8.6 km | 00:58:30 | 06:46/km日期: 2024-09-24 21:05 - 平均心率: 152 - 卡路里: 567 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 83.9
Pace: 06'57" / 06'40" / 05'46" / 06'49" / 06'38" / 07'51" / 06'27" / 06'52" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'58") | 1000 / 1000 |
| 2 | | 06'39" (+02'41") | 1000 / 2000 |
| 3 | | 06'34" (+02'36") | 211 / 2211 |
| 4 | | 05'30" (+01'32") | 908 / 3119 |
| 5 | | 10'01" (+06'03") | 299 / 3418 |
| 6 | | 05'25" (+01'27") | 922 / 4341 |
| 7 | | 09'42" (+05'44") | 308 / 4649 |
| 8 | | 05'25" (+01'27") | 921 / 5571 |
| 9 | | 16'04" (+12'06") | 186 / 5757 |
| 10 | | 04'22" (+00'24") | 114 / 5872 |
| 11 | | 10'03" (+06'05") | 99 / 5971 |
| 12 | | 04'06" (+00'08") | 121 / 6093 |
| 13 | | 09'54" (+05'56") | 101 / 6194 |
| 14 | | 03'58" | 125 / 6319 |
| 15 | | 10'47" (+06'49") | 92 / 6412 |
| 16 | | 04'16" (+00'18") | 116 / 6529 |
| 17 | | 10'16" (+06'18") | 97 / 6626 |
| 18 | | 04'02" (+00'04") | 123 / 6750 |
| 19 | | 09'35" (+05'37") | 104 / 6854 |
| 20 | | 03'58" | 125 / 6980 |
| 21 | | 12'36" (+08'38") | 79 / 7059 |
| 22 | | 06'15" (+02'17") | 1000 / 8059 |
| 23 | | 07'23" (+03'25") | 573 / 8633 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
151.28 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'40" | 00:13'37" |
| 3 | 05'46" | 00:19'23" |
| 4 | 06'49" | 00:26'12" |
| 5 | 06'38" | 00:32'50" |
| 6 | 07'51" | 00:40'41" |
| 7 | 06'27" | 00:47'08" |
| 8 | 06'52" | 00:54'00" |
| 8.6 | 09'12" | 00:59'50" |
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