10.5 km | 01:06:58 | 06:23/km日期: 2024-09-23 20:54 - 平均心率: 162 - 卡路里: 713 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 83.8
Pace: 06'36" / 06'14" / 06'24" / 06'38" / 06'17" / 06'16" / 06'54" / 06'35" / 06'10" / 06'03" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'36") | 755 / 755 |
| 2 | | 06'21" (+00'20") | 1000 / 1755 |
| 3 | | 06'15" (+00'14") | 1000 / 2755 |
| 4 | | 06'10" (+00'09") | 1000 / 3755 |
| 5 | | 07'06" (+01'05") | 170 / 3926 |
| 6 | | 06'34" (+00'33") | 1000 / 4926 |
| 7 | | 06'20" (+00'19") | 1000 / 5926 |
| 8 | | 06'19" (+00'18") | 330 / 6256 |
| 9 | | 07'02" (+01'01") | 709 / 6966 |
| 10 | | 06'38" (+00'37") | 1000 / 7966 |
| 11 | | 06'01" | 1000 / 8966 |
| 12 | | 06'10" (+00'09") | 1000 / 9966 |
| 13 | | 06'10" (+00'09") | 508 / 10475 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
151.28 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'14" | 00:12'50" |
| 3 | 06'24" | 00:19'14" |
| 4 | 06'38" | 00:25'52" |
| 5 | 06'17" | 00:32'09" |
| 6 | 06'16" | 00:38'25" |
| 7 | 06'54" | 00:45'19" |
| 8 | 06'35" | 00:51'54" |
| 9 | 06'10" | 00:58'04" |
| 10 | 06'03" | 01:04'07" |
| 10.5 | 06'06" | 01:07'01" |
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