7.6 km | 00:44:56 | 05:56/km日期: 2016-09-15 17:18 - 卡路里: 529 Cal - 平均步頻: 194 - 溫度: 31°C - 濕度: 74%
Pace: 05'40" / 05'47" / 05'58" / 06'05" / 05'44" / 06'23" / 05'52" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'47" (+00'07") | 1000 / 2000 |
| 3 | | 05'57" (+00'17") | 1000 / 3000 |
| 4 | | 05'57" (+00'17") | 1000 / 4000 |
| 5 | | 05'51" (+00'11") | 1000 / 5000 |
| 6 | | 06'23" (+00'43") | 1000 / 6000 |
| 7 | | 05'51" (+00'11") | 1000 / 7000 |
| 8 | | 05'54" (+00'14") | 546 / 7546 |
| 9 | | 11'43" (+06'03") | 18 / 7565 |
9月累積里程 : 62.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'47" | 00:11'27" |
| 3 | 05'58" | 00:17'25" |
| 4 | 06'05" | 00:23'30" |
| 5 | 05'44" | 00:29'14" |
| 6 | 06'23" | 00:35'37" |
| 7 | 05'52" | 00:41'29" |
| 7.6 | 06'34" | 00:45'12" |
展開計圈分析
留言 
