8.6 km | 01:01:25 | 07:08/km日期: 2016-09-16 09:55 - 卡路里: 525 Cal - 總步數: 9624 - 平均步頻: 156 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 85%
Pace: 06'17" / 06'48" / 06'41" / 07'19" / 06'59" / 07'21" / 07'20" / 07'45" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" | 1005 / 1005 | 166 / 96 |
2 | | 06'53" (+00'39") | 1007 / 2012 | 156 / 92 |
3 | | 06'47" (+00'33") | 1004 / 3017 | 157 / 93 |
4 | | 07'17" (+01'03") | 1002 / 4019 | 152 / 89 |
5 | | 07'02" (+00'48") | 1002 / 5021 | 157 / 90 |
6 | | 07'21" (+01'07") | 1008 / 6030 | 153 / 88 |
7 | | 07'18" (+01'04") | 1004 / 7034 | 160 / 85 |
8 | | 07'46" (+01'32") | 1000 / 8035 | 147 / 87 |
9 | | 07'29" (+01'15") | 599 / 8634 | 162 / 82 |
9月累積里程 :
69.40 km 1代白阿拖 累積 :
453.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'48" | 00:13'05" |
3 | 06'41" | 00:19'46" |
4 | 07'19" | 00:27'05" |
5 | 06'59" | 00:34'04" |
6 | 07'21" | 00:41'25" |
7 | 07'20" | 00:48'45" |
8 | 07'45" | 00:56'30" |
8.6 | 08'12" | 01:01'25" |