21.3 km | 02:31:23 | 07:06/km日期: 2024-09-07 04:32 - 總爬升: 441 m - 平均心率: 134 - 卡路里: 1192 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 84.1
Pace: 06'35" / 07'04" / 07'21" / 07'50" / 07'38" / 06'52" / 09'25" / 07'14" / 06'44" / 06'18" / 07'43" / 06'21" / 06'03" / 16'37" / 07'12" / 06'45" / 06'33" / 06'19" / 07'46" / 06'45" / 06'57" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'32") | 1000 / 1000 |
| 2 | | 07'03" (+01'01") | 1000 / 2000 |
| 3 | | 07'21" (+01'19") | 1000 / 3000 |
| 4 | | 07'50" (+01'48") | 1000 / 4000 |
| 5 | | 07'37" (+01'35") | 1000 / 5000 |
| 6 | | 06'52" (+00'50") | 1000 / 6000 |
| 7 | | 07'44" (+01'42") | 1000 / 7000 |
| 8 | | 07'13" (+01'11") | 1000 / 8000 |
| 9 | | 06'43" (+00'41") | 1000 / 9000 |
| 10 | | 06'18" (+00'16") | 1000 / 10000 |
| 11 | | 07'42" (+01'40") | 1000 / 11000 |
| 12 | | 06'20" (+00'18") | 1000 / 12000 |
| 13 | | 06'02" | 1000 / 13000 |
| 14 | | 09'36" (+03'34") | 1000 / 14000 |
| 15 | | 07'11" (+01'09") | 1000 / 15000 |
| 16 | | 06'44" (+00'42") | 1000 / 16000 |
| 17 | | 06'33" (+00'31") | 1000 / 17000 |
| 18 | | 06'18" (+00'16") | 1000 / 18000 |
| 19 | | 07'46" (+01'44") | 1000 / 19000 |
| 20 | | 06'45" (+00'43") | 1000 / 20000 |
| 21 | | 06'56" (+00'54") | 1000 / 21000 |
| 22 | | 06'49" (+00'47") | 299 / 21299 |
新竹Carol Kuo
新竹Carol Kuo
新竹Carol Kuo
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