15.0 km | 01:12:57 | 04:51/km日期: 2016-09-08 05:03 - 卡路里: 810 Cal - 總步數: 13226 - 平均步頻: 181 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 80%
Pace: 05'46" / 05'12" / 05'30" / 05'14" / 05'10" / 05'00" / 04'37" / 04'44" / 04'29" / 04'23" / 04'14" / 04'08" / 03'43" / 05'24" / 05'03" / 47'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+01'56") | 1006 / 1006 | 176 / 98 |
| 2 | | 05'10" (+01'23") | 1005 / 2012 | 179 / 107 |
| 3 | | 05'37" (+01'50") | 1007 / 3019 | 175 / 101 |
| 4 | | 05'13" (+01'26") | 1000 / 4019 | 179 / 106 |
| 5 | | 05'07" (+01'20") | 1007 / 5027 | 179 / 108 |
| 6 | | 04'59" (+01'12") | 1002 / 6029 | 179 / 111 |
| 7 | | 04'36" (+00'49") | 1006 / 7036 | 183 / 118 |
| 8 | | 04'40" (+00'53") | 1009 / 8045 | 182 / 117 |
| 9 | | 04'27" (+00'40") | 1004 / 9049 | 185 / 120 |
| 10 | | 04'22" (+00'35") | 1010 / 10059 | 185 / 123 |
| 11 | | 04'10" (+00'23") | 1009 / 11069 | 186 / 128 |
| 12 | | 04'04" (+00'17") | 1010 / 12080 | 188 / 129 |
| 13 | | 03'47" | 1003 / 13083 | 192 / 137 |
| 14 | | 05'21" (+01'34") | 1008 / 14091 | 175 / 106 |
| 15 | | 04'57" (+01'10") | 1007 / 15098 | 180 / 111 |
9月累積里程 : 477.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'12" | 00:10'58" |
| 3 | 05'30" | 00:16'28" |
| 4 | 05'14" | 00:21'42" |
| 5 | 05'10" | 00:26'52" |
| 6 | 05'00" | 00:31'52" |
| 7 | 04'37" | 00:36'29" |
| 8 | 04'44" | 00:41'13" |
| 9 | 04'29" | 00:45'42" |
| 10 | 04'23" | 00:50'05" |
| 11 | 04'14" | 00:54'19" |
| 12 | 04'08" | 00:58'27" |
| 13 | 03'43" | 01:02'10" |
| 14 | 05'24" | 01:07'34" |
| 15 | 05'03" | 01:12'37" |
| 15.0 | 45'40" | 01:12'57" |
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