16.1 km | 01:39:07 | 06:09/km日期: 2016-09-10 09:59 - 卡路里: 1063 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 80%
Pace: 06'08" / 05'57" / 08'20" / 05'35" / 05'52" / 06'00" / 06'02" / 06'13" / 06'16" / 06'18" / 06'10" / 06'24" / 06'32" / 06'37" / 05'57" / 06'47" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'37") | 1000 / 1000 |
| 2 | | 05'57" (+00'26") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'34" (+00'03") | 1000 / 4000 |
| 5 | | 05'52" (+00'21") | 1000 / 5000 |
| 6 | | 05'59" (+00'28") | 1000 / 6000 |
| 7 | | 06'02" (+00'31") | 1000 / 7000 |
| 8 | | 06'13" (+00'42") | 1000 / 8000 |
| 9 | | 06'16" (+00'45") | 1000 / 9000 |
| 10 | | 06'18" (+00'47") | 1000 / 10000 |
| 11 | | 06'09" (+00'38") | 1000 / 11000 |
| 12 | | 06'23" (+00'52") | 1000 / 12000 |
| 13 | | 06'31" (+01'00") | 1000 / 13000 |
| 14 | | 06'37" (+01'06") | 1000 / 14000 |
| 15 | | 05'56" (+00'25") | 1000 / 15000 |
| 16 | | 06'47" (+01'16") | 1000 / 16000 |
| 17 | | 09'55" (+04'24") | 80 / 16080 |
9月累積里程 :
130.83 km 
ASICS TARTHERBLITZ 2 累積 :
4105.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'57" | 00:12'05" |
| 3 | 08'20" | 00:20'25" |
| 4 | 05'35" | 00:26'00" |
| 5 | 05'52" | 00:31'52" |
| 6 | 06'00" | 00:37'52" |
| 7 | 06'02" | 00:43'54" |
| 8 | 06'13" | 00:50'07" |
| 9 | 06'16" | 00:56'23" |
| 10 | 06'18" | 01:02'41" |
| 11 | 06'10" | 01:08'51" |
| 12 | 06'24" | 01:15'15" |
| 13 | 06'32" | 01:21'47" |
| 14 | 06'37" | 01:28'24" |
| 15 | 05'57" | 01:34'21" |
| 16 | 06'47" | 01:41'08" |
| 16.1 | 09'59" | 01:41'56" |
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