10.1 km | 01:12:07 | 07:09/km日期: 2016-09-16 21:00 - 卡路里: 622 Cal - 溫度: 29°C - 濕度: 76%
Pace: 07'30" / 07'46" / 07'24" / 06'41" / 06'37" / 06'47" / 06'52" / 07'05" / 07'26" / 07'21" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'09") | 488 / 488 |
2 | | 07'24" (+01'01") | 503 / 992 |
3 | | 07'32" (+01'09") | 501 / 1494 |
4 | | 08'02" (+01'39") | 506 / 2000 |
5 | | 07'16" (+00'53") | 494 / 2495 |
6 | | 07'05" (+00'42") | 502 / 2997 |
7 | | 06'48" (+00'25") | 491 / 3489 |
8 | | 06'52" (+00'29") | 501 / 3990 |
9 | | 06'44" (+00'21") | 509 / 4499 |
10 | | 06'23" | 500 / 4999 |
11 | | 06'52" (+00'29") | 492 / 5492 |
12 | | 06'49" (+00'26") | 512 / 6005 |
13 | | 06'48" (+00'25") | 498 / 6503 |
14 | | 06'55" (+00'32") | 501 / 7005 |
15 | | 07'05" (+00'42") | 494 / 7499 |
16 | | 07'08" (+00'45") | 502 / 8001 |
17 | | 07'15" (+00'52") | 509 / 8511 |
18 | | 07'26" (+01'03") | 501 / 9013 |
19 | | 07'16" (+00'53") | 489 / 9502 |
20 | | 07'30" (+01'07") | 504 / 10007 |
21 | | 08'26" (+02'03") | 75 / 10082 |
9月累積里程 :
72.41 km Puma FTR ST Runner 2 Mesh 累積 :
924.6 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'46" | 00:15'16" |
3 | 07'24" | 00:22'40" |
4 | 06'41" | 00:29'21" |
5 | 06'37" | 00:35'58" |
6 | 06'47" | 00:42'45" |
7 | 06'52" | 00:49'37" |
8 | 07'05" | 00:56'42" |
9 | 07'26" | 01:04'08" |
10 | 07'21" | 01:11'29" |
10.1 | 07'42" | 01:12'07" |