17.6 km | 02:10:22 | 07:24/km日期: 2024-08-19 04:09 - 總爬升: 162 m - 卡路里: 1187 Cal - 溫度: 27°C - 濕度: 89
Pace: 08'36" / 07'50" / 07'22" / 06'57" / 06'56" / 11'02" / 06'42" / 06'59" / 06'49" / 06'53" / 07'25" / 07'20" / 06'50" / 07'08" / 06'37" / 07'10" / 06'51" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+01'56") | 987 / 987 |
2 | | 07'49" (+01'10") | 1014 / 2002 |
3 | | 07'20" (+00'41") | 1004 / 3007 |
4 | | 06'54" (+00'15") | 1004 / 4012 |
5 | | 07'00" (+00'21") | 989 / 5001 |
6 | | 10'54" (+04'15") | 1011 / 6013 |
7 | | 06'47" (+00'08") | 1001 / 7015 |
8 | | 06'53" (+00'14") | 998 / 8013 |
9 | | 06'51" (+00'12") | 1008 / 9022 |
10 | | 06'51" (+00'12") | 1004 / 10027 |
11 | | 07'26" (+00'47") | 1008 / 11035 |
12 | | 07'22" (+00'43") | 1004 / 12040 |
13 | | 06'47" (+00'08") | 1001 / 13042 |
14 | | 07'07" (+00'28") | 999 / 14042 |
15 | | 06'39" | 996 / 15038 |
16 | | 07'11" (+00'32") | 1010 / 16048 |
17 | | 06'41" (+00'02") | 995 / 17044 |
18 | | 07'06" (+00'27") | 593 / 17637 |
8月累積里程 :
50.28 km Android - Sony XQ-BT52 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 07'50" | 00:16'26" |
3 | 07'22" | 00:23'48" |
4 | 06'57" | 00:30'45" |
5 | 06'56" | 00:37'41" |
6 | 11'02" | 00:48'43" |
7 | 06'42" | 00:55'25" |
8 | 06'59" | 01:02'24" |
9 | 06'49" | 01:09'13" |
10 | 06'53" | 01:16'06" |
11 | 07'25" | 01:23'31" |
12 | 07'20" | 01:30'51" |
13 | 06'50" | 01:37'41" |
14 | 07'08" | 01:44'49" |
15 | 06'37" | 01:51'26" |
16 | 07'10" | 01:58'36" |
17 | 06'51" | 02:05'27" |
17.6 | 06'52" | 02:09'50" |