15.1 km | 01:27:26 | 05:47/km日期: 2016-08-14 06:24 - 總爬升: 340 m - 卡路里: 796 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 95%
Pace: 06'05" / 06'31" / 06'33" / 05'17" / 05'15" / 05'08" / 05'06" / 07'07" / 06'20" / 05'54" / 05'57" / 05'58" / 06'14" / 05'29" / 05'12" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'58") | 1000 / 1000 |
| 2 | | 06'30" (+01'24") | 1000 / 2000 |
| 3 | | 06'33" (+01'27") | 1000 / 3000 |
| 4 | | 05'16" (+00'10") | 1000 / 4000 |
| 5 | | 05'15" (+00'09") | 1000 / 5000 |
| 6 | | 05'07" (+00'01") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 06'00" (+00'54") | 1000 / 8000 |
| 9 | | 06'21" (+01'15") | 1000 / 9000 |
| 10 | | 05'54" (+00'48") | 1000 / 10000 |
| 11 | | 05'56" (+00'50") | 1000 / 11000 |
| 12 | | 05'57" (+00'51") | 1000 / 12000 |
| 13 | | 06'14" (+01'08") | 1000 / 13000 |
| 14 | | 05'29" (+00'23") | 1000 / 14000 |
| 15 | | 05'11" (+00'05") | 1000 / 15000 |
| 16 | | 05'40" (+00'34") | 76 / 15076 |
8月累積里程 :
603.81 km 
SKECHERS GOMEB Speed 3 累積 :
10100.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'31" | 00:12'36" |
| 3 | 06'33" | 00:19'09" |
| 4 | 05'17" | 00:24'26" |
| 5 | 05'15" | 00:29'41" |
| 6 | 05'08" | 00:34'49" |
| 7 | 05'06" | 00:39'55" |
| 8 | 07'07" | 00:47'02" |
| 9 | 06'20" | 00:53'22" |
| 10 | 05'54" | 00:59'16" |
| 11 | 05'57" | 01:05'13" |
| 12 | 05'58" | 01:11'11" |
| 13 | 06'14" | 01:17'25" |
| 14 | 05'29" | 01:22'54" |
| 15 | 05'12" | 01:28'06" |
| 15.1 | 05'39" | 01:28'32" |
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