21.1 km | 02:31:03 | 07:09/km日期: 2024-07-05 04:37 - 卡路里: 1139 Cal - 總步數: 28098 - 平均步頻: 186 - 平均步幅: 75 cm - 溫度: 28°C - 濕度: 81.2
Pace: 07'20" / 07'36" / 07'13" / 07'45" / 07'02" / 06'57" / 07'07" / 06'52" / 06'56" / 06'44" / 06'55" / 06'41" / 07'02" / 06'59" / 07'09" / 07'02" / 06'57" / 07'28" / 07'21" / 07'19" / 07'18" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+00'34") | 1000 / 1000 | 184 / 74 |
| 2 | | 07'36" (+00'51") | 1000 / 2001 | 183 / 71 |
| 3 | | 07'13" (+00'28") | 1001 / 3002 | 185 / 74 |
| 4 | | 07'48" (+01'03") | 1000 / 4002 | 180 / 70 |
| 5 | | 07'04" (+00'19") | 1001 / 5003 | 185 / 76 |
| 6 | | 06'57" (+00'12") | 1000 / 6003 | 184 / 77 |
| 7 | | 07'08" (+00'23") | 1000 / 7003 | 184 / 75 |
| 8 | | 06'51" (+00'06") | 1000 / 8004 | 187 / 77 |
| 9 | | 06'54" (+00'09") | 1000 / 9005 | 183 / 78 |
| 10 | | 06'52" (+00'07") | 1002 / 10007 | 186 / 78 |
| 11 | | 06'51" (+00'06") | 1001 / 11008 | 187 / 77 |
| 12 | | 06'45" | 1002 / 12010 | 187 / 79 |
| 13 | | 07'01" (+00'16") | 1001 / 13012 | 187 / 76 |
| 14 | | 07'00" (+00'15") | 1000 / 14012 | 185 / 76 |
| 15 | | 07'10" (+00'25") | 1001 / 15014 | 189 / 73 |
| 16 | | 06'57" (+00'12") | 1000 / 16014 | 186 / 76 |
| 17 | | 07'01" (+00'16") | 1001 / 17016 | 188 / 75 |
| 18 | | 07'28" (+00'43") | 1000 / 18017 | 184 / 72 |
| 19 | | 07'22" (+00'37") | 1000 / 19018 | 189 / 71 |
| 20 | | 07'20" (+00'35") | 1001 / 20019 | 187 / 72 |
| 21 | | 07'23" (+00'38") | 1001 / 21020 | 187 / 72 |
| 22 | | 09'04" (+02'19") | 77 / 21097 | 188 / 58 |
7月累積里程 :
527.00 km 
036丫拖母子鱷魚20240603 母子鱷魚 累積 :
838.5 kmMW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'36" | 00:14'56" |
| 3 | 07'13" | 00:22'09" |
| 4 | 07'45" | 00:29'54" |
| 5 | 07'02" | 00:36'56" |
| 6 | 06'57" | 00:43'53" |
| 7 | 07'07" | 00:51'00" |
| 8 | 06'52" | 00:57'52" |
| 9 | 06'56" | 01:04'48" |
| 10 | 06'44" | 01:11'32" |
| 11 | 06'55" | 01:18'27" |
| 12 | 06'41" | 01:25'08" |
| 13 | 07'02" | 01:32'10" |
| 14 | 06'59" | 01:39'09" |
| 15 | 07'09" | 01:46'18" |
| 16 | 07'02" | 01:53'20" |
| 17 | 06'57" | 02:00'17" |
| 18 | 07'28" | 02:07'45" |
| 19 | 07'21" | 02:15'06" |
| 20 | 07'19" | 02:22'25" |
| 21 | 07'18" | 02:29'43" |
| 21.1 | 13'31" | 02:31'03" |
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