13.1 km | 01:42:42 | 07:50/km日期: 2024-06-20 17:57 - 平均心率: 165 - 卡路里: 1091 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 74.8
Pace: 07'21" / 06'08" / 06'02" / 07'32" / 09'06" / 11'19" / 08'32" / 08'27" / 05'57" / 07'36" / 07'55" / 07'24" / 07'49" / 12'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'53") | 1000 / 1000 |
| 2 | | 06'08" (+00'12") | 1000 / 2000 |
| 3 | | 06'00" (+00'04") | 1000 / 3000 |
| 4 | | 07'31" (+01'35") | 1000 / 4000 |
| 5 | | 09'06" (+03'10") | 1000 / 5000 |
| 6 | | 11'18" (+05'22") | 1000 / 6000 |
| 7 | | 08'31" (+02'35") | 1000 / 7000 |
| 8 | | 08'27" (+02'31") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 07'36" (+01'40") | 1000 / 10000 |
| 11 | | 07'55" (+01'59") | 1000 / 11000 |
| 12 | | 07'23" (+01'27") | 1000 / 12000 |
| 13 | | 07'48" (+01'52") | 1000 / 13000 |
| 14 | | 12'21" (+06'25") | 92 / 13092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 53.35 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'08" | 00:13'29" |
| 3 | 06'02" | 00:19'31" |
| 4 | 07'32" | 00:27'03" |
| 5 | 09'06" | 00:36'09" |
| 6 | 11'19" | 00:47'28" |
| 7 | 08'32" | 00:56'00" |
| 8 | 08'27" | 01:04'27" |
| 9 | 05'57" | 01:10'24" |
| 10 | 07'36" | 01:18'00" |
| 11 | 07'55" | 01:25'55" |
| 12 | 07'24" | 01:33'19" |
| 13 | 07'49" | 01:41'08" |
| 13.1 | 12'16" | 01:42'16" |
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