25.2 km | 02:47:02 | 06:38/km日期: 2024-06-08 05:24 - 平均心率: 136 - 卡路里: 1939 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 96.1
Pace: 06'07" / 05'59" / 05'59" / 06'03" / 06'20" / 06'31" / 06'15" / 06'12" / 06'14" / 06'16" / 06'12" / 06'20" / 11'38" / 06'36" / 06'29" / 06'24" / 09'37" / 10'50" / 06'10" / 07'32" / 08'00" / 09'48" / 14'21" / 06'30" / 07'15" / 11'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'09") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 05'59" (+00'01") | 1000 / 3000 |
| 4 | | 06'02" (+00'04") | 1000 / 4000 |
| 5 | | 06'20" (+00'22") | 1000 / 5000 |
| 6 | | 06'30" (+00'32") | 1000 / 6000 |
| 7 | | 06'15" (+00'17") | 1000 / 7000 |
| 8 | | 06'11" (+00'13") | 1000 / 8000 |
| 9 | | 06'13" (+00'15") | 1000 / 9000 |
| 10 | | 06'16" (+00'18") | 1000 / 10000 |
| 11 | | 06'11" (+00'13") | 1000 / 11000 |
| 12 | | 06'20" (+00'22") | 1000 / 12000 |
| 13 | | 06'23" (+00'25") | 1000 / 13000 |
| 14 | | 06'36" (+00'38") | 1000 / 14000 |
| 15 | | 06'28" (+00'30") | 1000 / 15000 |
| 16 | | 06'24" (+00'26") | 1000 / 16000 |
| 17 | | 06'21" (+00'23") | 1000 / 17000 |
| 18 | | 06'23" (+00'25") | 1000 / 18000 |
| 19 | | 06'09" (+00'11") | 1000 / 19000 |
| 20 | | 07'32" (+01'34") | 1000 / 20000 |
| 21 | | 07'59" (+02'01") | 1000 / 21000 |
| 22 | | 09'48" (+03'50") | 1000 / 22000 |
| 23 | | 06'45" (+00'47") | 1000 / 23000 |
| 24 | | 06'29" (+00'31") | 1000 / 24000 |
| 25 | | 07'14" (+01'16") | 1000 / 25000 |
| 26 | | 11'46" (+05'48") | 164 / 25164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 296.08 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'59" | 00:12'06" |
| 3 | 05'59" | 00:18'05" |
| 4 | 06'03" | 00:24'08" |
| 5 | 06'20" | 00:30'28" |
| 6 | 06'31" | 00:36'59" |
| 7 | 06'15" | 00:43'14" |
| 8 | 06'12" | 00:49'26" |
| 9 | 06'14" | 00:55'40" |
| 10 | 06'16" | 01:01'56" |
| 11 | 06'12" | 01:08'08" |
| 12 | 06'20" | 01:14'28" |
| 13 | 11'38" | 01:26'06" |
| 14 | 06'36" | 01:32'42" |
| 15 | 06'29" | 01:39'11" |
| 16 | 06'24" | 01:45'35" |
| 17 | 09'37" | 01:55'12" |
| 18 | 10'50" | 02:06'02" |
| 19 | 06'10" | 02:12'12" |
| 20 | 07'32" | 02:19'44" |
| 21 | 08'00" | 02:27'44" |
| 22 | 09'48" | 02:37'32" |
| 23 | 14'21" | 02:51'53" |
| 24 | 06'30" | 02:58'23" |
| 25 | 07'15" | 03:05'38" |
| 25.2 | 11'45" | 03:07'34" |
3276.7 km | 
1493.3 km
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