16.0 km | 02:38:29 | 09:53/km日期: 2024-06-06 06:23 - 平均心率: 112 - 卡路里: 750 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 89
Pace: 07'45" / 09'26" / 07'39" / 08'45" / 08'43" / 08'11" / 09'28" / 11'20" / 12'08" / 12'44" / 12'48" / 09'21" / 08'18" / 10'26" / 07'26" / 13'41" / 13'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+00'18") | 1000 / 1000 |
| 2 | | 09'26" (+02'00") | 1000 / 2000 |
| 3 | | 07'38" (+00'12") | 1000 / 3000 |
| 4 | | 08'44" (+01'18") | 1000 / 4000 |
| 5 | | 08'41" (+01'15") | 1000 / 5000 |
| 6 | | 08'10" (+00'44") | 1000 / 6000 |
| 7 | | 09'28" (+02'02") | 1000 / 7000 |
| 8 | | 09'07" (+01'41") | 1000 / 8000 |
| 9 | | 14'20" (+06'54") | 1000 / 9000 |
| 10 | | 12'44" (+05'18") | 1000 / 10000 |
| 11 | | 12'47" (+05'21") | 1000 / 11000 |
| 12 | | 09'20" (+01'54") | 1000 / 12000 |
| 13 | | 08'18" (+00'52") | 1000 / 13000 |
| 14 | | 10'25" (+02'59") | 1000 / 14000 |
| 15 | | 07'26" | 1000 / 15000 |
| 16 | | 13'41" (+06'15") | 1000 / 16000 |
| 17 | | 12'21" (+04'55") | 29 / 16029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 188.91 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 09'26" | 00:17'11" |
| 3 | 07'39" | 00:24'50" |
| 4 | 08'45" | 00:33'35" |
| 5 | 08'43" | 00:42'18" |
| 6 | 08'11" | 00:50'29" |
| 7 | 09'28" | 00:59'57" |
| 8 | 11'20" | 01:11'17" |
| 9 | 12'08" | 01:23'25" |
| 10 | 12'44" | 01:36'09" |
| 11 | 12'48" | 01:48'57" |
| 12 | 09'21" | 01:58'18" |
| 13 | 08'18" | 02:06'36" |
| 14 | 10'26" | 02:17'02" |
| 15 | 07'26" | 02:24'28" |
| 16 | 13'41" | 02:38'09" |
| 16.0 | 12'49" | 02:38'32" |
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