24.2 km | 03:39:55 | 09:05/km日期: 2024-05-12 05:41 - 總爬升: 501 m - 平均心率: 124 - 卡路里: 1158 Cal - 平均步頻: 153 - 溫度: 24°C - 濕度: 68.1
Pace: 06'53" / 06'17" / 06'35" / 06'56" / 07'40" / 11'32" / 13'50" / 14'13" / 06'05" / 05'23" / 05'19" / 05'25" / 06'07" / 09'23" / 19'51" / 08'10" / 11'08" / 10'31" / 10'28" / 12'17" / 10'25" / 09'51" / 07'41" / 05'37" / 11'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
252.66 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'17" | 00:13'10" |
| 3 | 06'35" | 00:19'45" |
| 4 | 06'56" | 00:26'41" |
| 5 | 07'40" | 00:34'21" |
| 6 | 11'32" | 00:45'53" |
| 7 | 13'50" | 00:59'43" |
| 8 | 14'13" | 01:13'56" |
| 9 | 06'05" | 01:20'01" |
| 10 | 05'23" | 01:25'24" |
| 11 | 05'19" | 01:30'43" |
| 12 | 05'25" | 01:36'08" |
| 13 | 06'07" | 01:42'15" |
| 14 | 09'23" | 01:51'38" |
| 15 | 19'51" | 02:11'29" |
| 16 | 08'10" | 02:19'39" |
| 17 | 11'08" | 02:30'47" |
| 18 | 10'31" | 02:41'18" |
| 19 | 10'28" | 02:51'46" |
| 20 | 12'17" | 03:04'03" |
| 21 | 10'25" | 03:14'28" |
| 22 | 09'51" | 03:24'19" |
| 23 | 07'41" | 03:32'00" |
| 24 | 05'37" | 03:37'37" |
| 24.2 | 11'30" | 03:39'55" |
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