12.0 km | 01:05:25 | 05:26/km日期: 2016-07-18 06:01 - 卡路里: 596 Cal
Pace: 05'58" / 05'33" / 05'27" / 05'26" / 05'22" / 05'27" / 05'25" / 05'25" / 05'13" / 05'09" / 05'27" / 05'16" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'50") | 993 / 993 |
| 2 | | 05'30" (+00'23") | 1006 / 1999 |
| 3 | | 05'29" (+00'22") | 993 / 2993 |
| 4 | | 05'25" (+00'18") | 1011 / 4005 |
| 5 | | 05'22" (+00'15") | 998 / 5004 |
| 6 | | 05'25" (+00'18") | 1003 / 6007 |
| 7 | | 05'25" (+00'18") | 996 / 7004 |
| 8 | | 05'24" (+00'17") | 1000 / 8005 |
| 9 | | 05'13" (+00'06") | 999 / 9004 |
| 10 | | 05'07" | 1004 / 10009 |
| 11 | | 05'28" (+00'21") | 994 / 11004 |
| 12 | | 05'14" (+00'07") | 1003 / 12007 |
| 13 | | 09'06" (+03'59") | 31 / 12038 |
7月累積里程 : 217.96 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'33" | 00:11'31" |
| 3 | 05'27" | 00:16'58" |
| 4 | 05'26" | 00:22'24" |
| 5 | 05'22" | 00:27'46" |
| 6 | 05'27" | 00:33'13" |
| 7 | 05'25" | 00:38'38" |
| 8 | 05'25" | 00:44'03" |
| 9 | 05'13" | 00:49'16" |
| 10 | 05'09" | 00:54'25" |
| 11 | 05'27" | 00:59'52" |
| 12 | 05'16" | 01:05'08" |
| 12.0 | 07'16" | 01:05'25" |
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