21.1 km | 02:11:43 | 06:15/km日期: 2024-04-11 07:02 - 總爬升: 215 m - 卡路里: 1061 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 93.7
Pace: 06'38" / 06'14" / 06'07" / 05'38" / 06'08" / 06'30" / 06'18" / 06'03" / 06'09" / 05'59" / 06'00" / 05'59" / 05'50" / 05'19" / 05'50" / 06'21" / 06'15" / 06'31" / 06'47" / 07'04" / 06'12" / 32'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'22") | 995 / 995 |
2 | | 06'15" (+01'02") | 1023 / 2019 |
3 | | 06'02" (+00'49") | 1006 / 3025 |
4 | | 05'36" (+00'23") | 1004 / 4030 |
5 | | 06'11" (+00'58") | 992 / 5023 |
6 | | 06'31" (+01'18") | 999 / 6022 |
7 | | 06'15" (+01'02") | 1013 / 7036 |
8 | | 06'03" (+00'50") | 1012 / 8048 |
9 | | 06'10" (+00'57") | 1007 / 9055 |
10 | | 05'54" (+00'41") | 1040 / 10096 |
11 | | 06'04" (+00'51") | 993 / 11089 |
12 | | 05'59" (+00'46") | 1020 / 12110 |
13 | | 05'41" (+00'28") | 1004 / 13115 |
14 | | 05'13" | 1003 / 14118 |
15 | | 06'06" (+00'53") | 1033 / 15151 |
16 | | 06'13" (+01'00") | 1004 / 16156 |
17 | | 06'27" (+01'14") | 1004 / 17161 |
18 | | 06'18" (+01'05") | 1010 / 18171 |
19 | | 06'51" (+01'38") | 1001 / 19172 |
20 | | 07'01" (+01'48") | 1025 / 20198 |
21 | | 06'16" (+01'03") | 985 / 21183 |
4月累積里程 : 321.85 km
Android - samsung SM-A217F 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'14" | 00:12'52" |
3 | 06'07" | 00:18'59" |
4 | 05'38" | 00:24'37" |
5 | 06'08" | 00:30'45" |
6 | 06'30" | 00:37'15" |
7 | 06'18" | 00:43'33" |
8 | 06'03" | 00:49'36" |
9 | 06'09" | 00:55'45" |
10 | 05'59" | 01:01'44" |
11 | 06'00" | 01:07'44" |
12 | 05'59" | 01:13'43" |
13 | 05'50" | 01:19'33" |
14 | 05'19" | 01:24'52" |
15 | 05'50" | 01:30'42" |
16 | 06'21" | 01:37'03" |
17 | 06'15" | 01:43'18" |
18 | 06'31" | 01:49'49" |
19 | 06'47" | 01:56'36" |
20 | 07'04" | 02:03'40" |
21 | 06'12" | 02:09'52" |
21.2 | 07'01" | 02:11'29" |