6.1 km | 00:29:51 | 04:53/km日期: 2016-06-18 07:16 - 卡路里: 409 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 73%
Pace: 05'00" / 04'42" / 05'31" / 05'51" / 04'06" / 04'07" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'55") | 1000 / 1000 |
2 | | 04'41" (+00'36") | 1000 / 2000 |
3 | | 05'31" (+01'26") | 1000 / 3000 |
4 | | 05'50" (+01'45") | 1000 / 4000 |
5 | | 04'05" | 1000 / 5000 |
6 | | 04'07" (+00'02") | 1000 / 6000 |
7 | | 05'17" (+01'12") | 108 / 6108 |
6月累積里程 : 109.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'42" | 00:09'42" |
3 | 05'31" | 00:15'13" |
4 | 05'51" | 00:21'04" |
5 | 04'06" | 00:25'10" |
6 | 04'07" | 00:29'17" |
6.1 | 05'13" | 00:29'51" |