10.3 km | 01:12:07 | 06:58/km日期: 2024-03-21 16:53 - 總爬升: 121 m - 卡路里: 558 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 55.7
Pace: 06'49" / 07'36" / 07'05" / 06'43" / 06'58" / 06'23" / 07'29" / 07'06" / 06'55" / 06'30" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'15") | 995 / 995 |
2 | | 07'38" (+01'09") | 1006 / 2002 |
3 | | 07'04" (+00'35") | 1001 / 3004 |
4 | | 06'44" (+00'15") | 997 / 4001 |
5 | | 06'53" (+00'24") | 1011 / 5013 |
6 | | 06'29" | 1002 / 6016 |
7 | | 07'25" (+00'56") | 1004 / 7020 |
8 | | 07'03" (+00'34") | 1002 / 8023 |
9 | | 06'52" (+00'23") | 991 / 9014 |
10 | | 06'34" (+00'05") | 1017 / 10032 |
11 | | 06'32" (+00'03") | 318 / 10351 |
3月累積里程 : 120.35 km
Android - Sony XQ-CC72 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'36" | 00:14'25" |
3 | 07'05" | 00:21'30" |
4 | 06'43" | 00:28'13" |
5 | 06'58" | 00:35'11" |
6 | 06'23" | 00:41'34" |
7 | 07'29" | 00:49'03" |
8 | 07'06" | 00:56'09" |
9 | 06'55" | 01:03'04" |
10 | 06'30" | 01:09'34" |
10.4 | 06'27" | 01:11'50" |