10.1 km | 01:05:39 | 06:31/km日期: 2016-06-08 20:16 - 地點: 文化路 - 天氣: sun - 卡路里: 1131 Cal - 溫度: 23°C - 濕度: 96%
Pace: 06'16" / 06'34" / 06'25" / 06'33" / 06'26" / 06'29" / 06'54" / 06'44" / 06'34" / 06'21" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 988 / 988 |
| 2 | | 06'30" (+00'13") | 1010 / 1999 |
| 3 | | 06'26" (+00'09") | 1000 / 3000 |
| 4 | | 06'31" (+00'14") | 1003 / 4003 |
| 5 | | 06'27" (+00'10") | 1002 / 5006 |
| 6 | | 06'28" (+00'11") | 1007 / 6013 |
| 7 | | 06'55" (+00'38") | 996 / 7009 |
| 8 | | 06'43" (+00'26") | 1002 / 8011 |
| 9 | | 06'34" (+00'17") | 998 / 9010 |
| 10 | | 06'19" (+00'02") | 999 / 10010 |
| 11 | | 05'50" | 59 / 10070 |
今天晚上真是跑步的好天氣,很涼,但跑完也是滿身大汗
6月累積里程 : 20.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'34" | 00:12'50" |
| 3 | 06'25" | 00:19'15" |
| 4 | 06'33" | 00:25'48" |
| 5 | 06'26" | 00:32'14" |
| 6 | 06'29" | 00:38'43" |
| 7 | 06'54" | 00:45'37" |
| 8 | 06'44" | 00:52'21" |
| 9 | 06'34" | 00:58'55" |
| 10 | 06'21" | 01:05'16" |
| 10.1 | 07'05" | 01:05'39" |
展開計圈分析
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