5.0 km | 00:33:23 | 06:39/km日期: 2016-05-30 17:53 - 卡路里: 411 Cal - 溫度: 33°C - 濕度: 71%
Pace: 10'20" / 05'32" / 06'17" / 05'39" / 05'13" / 19'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'20" (+04'19") | 403 / 403 |
| 2 | | 13'35" (+08'34") | 401 / 804 |
| 3 | | 05'34" (+00'33") | 401 / 1205 |
| 4 | | 05'21" (+00'20") | 400 / 1606 |
| 5 | | 05'42" (+00'41") | 409 / 2015 |
| 6 | | 06'27" (+01'26") | 402 / 2417 |
| 7 | | 06'10" (+01'09") | 401 / 2819 |
| 8 | | 05'58" (+00'57") | 398 / 3218 |
| 9 | | 05'42" (+00'41") | 411 / 3630 |
| 10 | | 05'27" (+00'26") | 400 / 4030 |
| 11 | | 05'01" | 404 / 4434 |
| 12 | | 05'13" (+00'12") | 401 / 4836 |
| 13 | | 05'47" (+00'46") | 227 / 5063 |
5月累積里程 : 232.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'20" | 00:10'20" |
| 2 | 05'32" | 00:15'52" |
| 3 | 06'17" | 00:22'09" |
| 4 | 05'39" | 00:27'48" |
| 5 | 05'13" | 00:33'01" |
| 5.0 | 19'17" | 00:33'23" |
展開計圈分析
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