21.1 km | 02:07:54 | 06:03/km日期: 2024-01-16 18:10 - 地點: 大直橋 - 天氣: 涼爽 - 平均心率: 144 - 卡路里: 1408 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 75.3
Pace: 06'12" / 06'10" / 06'11" / 06'10" / 06'02" / 06'04" / 06'09" / 06'02" / 06'08" / 06'04" / 06'03" / 06'04" / 06'03" / 06'00" / 05'58" / 05'56" / 05'54" / 05'56" / 05'58" / 06'05" / 05'59" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'23") | 1000 / 1000 |
2 | | 06'09" (+00'16") | 1000 / 2000 |
3 | | 06'11" (+00'18") | 1000 / 3000 |
4 | | 06'10" (+00'17") | 1000 / 4000 |
5 | | 06'02" (+00'09") | 1000 / 5000 |
6 | | 06'04" (+00'11") | 1000 / 6000 |
7 | | 06'09" (+00'16") | 1000 / 7000 |
8 | | 06'02" (+00'09") | 1000 / 8000 |
9 | | 06'09" (+00'16") | 1000 / 9000 |
10 | | 06'03" (+00'10") | 1000 / 10000 |
11 | | 06'04" (+00'11") | 1000 / 11000 |
12 | | 06'04" (+00'11") | 1000 / 12000 |
13 | | 06'03" (+00'10") | 1000 / 13000 |
14 | | 05'59" (+00'06") | 1000 / 14000 |
15 | | 05'58" (+00'05") | 1000 / 15000 |
16 | | 05'56" (+00'03") | 1000 / 16000 |
17 | | 05'53" | 1000 / 17000 |
18 | | 05'56" (+00'03") | 1000 / 18000 |
19 | | 05'59" (+00'06") | 1000 / 19000 |
20 | | 06'04" (+00'11") | 1000 / 20000 |
21 | | 05'59" (+00'06") | 1000 / 21000 |
22 | | 05'14" | 140 / 21140 |
宜蘭Jimmy Chen
宜蘭Jimmy Chen
宜蘭Jimmy Chen