10.1 km | 00:51:55 | 05:09/km日期: 2024-01-17 19:24 - 平均心率: 143 - 卡路里: 641 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 62.7
Pace: 06'41" / 05'39" / 05'18" / 05'08" / 05'04" / 04'55" / 04'56" / 04'49" / 04'44" / 04'28" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'13") | 1000 / 1000 |
| 2 | | 05'38" (+01'10") | 1000 / 2000 |
| 3 | | 05'18" (+00'50") | 1000 / 3000 |
| 4 | | 05'08" (+00'40") | 1000 / 4000 |
| 5 | | 05'03" (+00'35") | 1000 / 5000 |
| 6 | | 04'55" (+00'27") | 1000 / 6000 |
| 7 | | 04'56" (+00'28") | 1000 / 7000 |
| 8 | | 04'48" (+00'20") | 1000 / 8000 |
| 9 | | 04'44" (+00'16") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 04'30" (+00'02") | 47 / 10047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
115.72 km 
Nike（11.5） Air Zoom Pegasus 40 累積 :
637.8 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'39" | 00:12'20" |
| 3 | 05'18" | 00:17'38" |
| 4 | 05'08" | 00:22'46" |
| 5 | 05'04" | 00:27'50" |
| 6 | 04'55" | 00:32'45" |
| 7 | 04'56" | 00:37'41" |
| 8 | 04'49" | 00:42'30" |
| 9 | 04'44" | 00:47'14" |
| 10 | 04'28" | 00:51'42" |
| 10.0 | 04'31" | 00:51'55" |
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