25.5 km | 02:28:01 | 05:48/km日期: 2024-01-13 06:45 - 總爬升: 313 m - 卡路里: 1424 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 86.7
Pace: 08'02" / 05'07" / 05'40" / 05'54" / 06'00" / 04'57" / 05'19" / 05'14" / 05'22" / 04'52" / 05'34" / 05'35" / 05'33" / 05'52" / 05'53" / 05'13" / 05'19" / 05'39" / 05'38" / 05'46" / 05'44" / 06'08" / 06'46" / 06'12" / 06'38" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+02'17") | 1124 / 1124 |
2 | | 05'45" (+00'54") | 874 / 1998 |
3 | | 05'41" (+00'50") | 994 / 2993 |
4 | | 05'54" (+01'03") | 1013 / 4007 |
5 | | 06'02" (+01'11") | 993 / 5001 |
6 | | 04'56" (+00'05") | 1003 / 6004 |
7 | | 05'15" (+00'24") | 1010 / 7015 |
8 | | 05'16" (+00'25") | 1007 / 8023 |
9 | | 05'19" (+00'28") | 1007 / 9030 |
10 | | 04'51" | 1000 / 10031 |
11 | | 05'34" (+00'43") | 994 / 11025 |
12 | | 05'34" (+00'43") | 1001 / 12027 |
13 | | 05'34" (+00'43") | 1015 / 13042 |
14 | | 05'50" (+00'59") | 1004 / 14046 |
15 | | 05'53" (+01'02") | 996 / 15043 |
16 | | 05'14" (+00'23") | 1008 / 16051 |
17 | | 05'20" (+00'29") | 1001 / 17053 |
18 | | 05'38" (+00'47") | 998 / 18051 |
19 | | 05'39" (+00'48") | 1007 / 19058 |
20 | | 05'45" (+00'54") | 998 / 20057 |
21 | | 05'44" (+00'53") | 1008 / 21065 |
22 | | 06'08" (+01'17") | 1002 / 22068 |
23 | | 06'46" (+01'55") | 1009 / 23077 |
24 | | 06'13" (+01'22") | 1005 / 24082 |
25 | | 06'34" (+01'43") | 993 / 25076 |
26 | | 06'51" (+02'00") | 519 / 25596 |
1月累積里程 :
235.05 km 美津濃 wave rider 26紅色 累積 :
502.4 kmAndroid - samsung SM-A528B 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 05'07" | 00:13'09" |
3 | 05'40" | 00:18'49" |
4 | 05'54" | 00:24'43" |
5 | 06'00" | 00:30'43" |
6 | 04'57" | 00:35'40" |
7 | 05'19" | 00:40'59" |
8 | 05'14" | 00:46'13" |
9 | 05'22" | 00:51'35" |
10 | 04'52" | 00:56'27" |
11 | 05'34" | 01:02'01" |
12 | 05'35" | 01:07'36" |
13 | 05'33" | 01:13'09" |
14 | 05'52" | 01:19'01" |
15 | 05'53" | 01:24'54" |
16 | 05'13" | 01:30'07" |
17 | 05'19" | 01:35'26" |
18 | 05'39" | 01:41'05" |
19 | 05'38" | 01:46'43" |
20 | 05'46" | 01:52'29" |
21 | 05'44" | 01:58'13" |
22 | 06'08" | 02:04'21" |
23 | 06'46" | 02:11'07" |
24 | 06'12" | 02:17'19" |
25 | 06'38" | 02:23'57" |
25.6 | 06'42" | 02:27'55" |