12.1 km | 00:58:33 | 04:50/km日期: 2016-05-26 04:55 - 卡路里: 706 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 76%
Pace: 06'36" / 05'24" / 05'02" / 04'47" / 04'50" / 04'50" / 04'53" / 04'30" / 04'20" / 04'17" / 05'20" / 04'22" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'30") | 1000 / 1000 |
| 2 | | 05'24" (+01'19") | 1000 / 2000 |
| 3 | | 05'02" (+00'57") | 1000 / 3000 |
| 4 | | 04'47" (+00'42") | 1000 / 4000 |
| 5 | | 04'49" (+00'44") | 1000 / 5000 |
| 6 | | 04'50" (+00'45") | 1000 / 6000 |
| 7 | | 04'52" (+00'47") | 1000 / 7000 |
| 8 | | 04'29" (+00'24") | 1000 / 8000 |
| 9 | | 04'20" (+00'15") | 1000 / 9000 |
| 10 | | 04'05" | 1000 / 10000 |
| 11 | | 04'20" (+00'15") | 1000 / 11000 |
| 12 | | 04'22" (+00'17") | 1000 / 12000 |
| 13 | | 04'57" (+00'52") | 109 / 12109 |
5月累積里程 : 348.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'24" | 00:12'00" |
| 3 | 05'02" | 00:17'02" |
| 4 | 04'47" | 00:21'49" |
| 5 | 04'50" | 00:26'39" |
| 6 | 04'50" | 00:31'29" |
| 7 | 04'53" | 00:36'22" |
| 8 | 04'30" | 00:40'52" |
| 9 | 04'20" | 00:45'12" |
| 10 | 04'17" | 00:49'29" |
| 11 | 05'20" | 00:54'49" |
| 12 | 04'22" | 00:59'11" |
| 12.1 | 05'00" | 00:59'44" |
展開計圈分析
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