11.0 km | 01:07:04 | 06:04/km日期: 2023-03-11 07:20 - 卡路里: 596 Cal - 溫度: 20°C - 濕度: 67%
Pace: 06'00" / 05'32" / 05'26" / 05'30" / 05'39" / 06'43" / 05'52" / 05'44" / 06'39" / 06'43" / 06'33" / 13'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'39") | 977 / 977 |
| 2 | | 05'31" (+00'10") | 1010 / 1988 |
| 3 | | 05'21" | 995 / 2983 |
| 4 | | 05'32" (+00'11") | 1010 / 3993 |
| 5 | | 05'39" (+00'18") | 998 / 4992 |
| 6 | | 06'39" (+01'18") | 1007 / 5999 |
| 7 | | 05'56" (+00'35") | 1003 / 7003 |
| 8 | | 05'41" (+00'20") | 1007 / 8011 |
| 9 | | 06'38" (+01'17") | 1002 / 9013 |
| 10 | | 06'46" (+01'25") | 997 / 10011 |
| 11 | | 06'34" (+01'13") | 1015 / 11026 |
| 12 | | 13'08" (+07'47") | 29 / 11055 |
3月累積里程 :
53.60 km 
Nike Air Zoom Pegasus 37 累積 :
159.2 kmAndroid - Sony H8166 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'32" | 00:11'32" |
| 3 | 05'26" | 00:16'58" |
| 4 | 05'30" | 00:22'28" |
| 5 | 05'39" | 00:28'07" |
| 6 | 06'43" | 00:34'50" |
| 7 | 05'52" | 00:40'42" |
| 8 | 05'44" | 00:46'26" |
| 9 | 06'39" | 00:53'05" |
| 10 | 06'43" | 00:59'48" |
| 11 | 06'33" | 01:06'21" |
| 11.1 | 09'51" | 01:06'54" |
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