7.1 km | 00:42:31 | 06:00/km日期: 2024-01-03 20:17 - 卡路里: 478 Cal - 平均步頻: 188
Pace: 06'35" / 05'49" / 06'13" / 06'32" / 06'40" / 05'27" / 04'53" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'41") | 1000 / 1000 |
2 | | 05'49" (+00'56") | 1000 / 2000 |
3 | | 06'12" (+01'19") | 1000 / 3000 |
4 | | 06'31" (+01'38") | 1000 / 4000 |
5 | | 06'40" (+01'47") | 1000 / 5000 |
6 | | 05'27" (+00'34") | 1000 / 6000 |
7 | | 04'53" | 1000 / 7000 |
8 | | 04'38" | 81 / 7081 |
1月累積里程 :
312.13 km Asics Hyper speed 2e 累積 :
4795.8 kmTCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'49" | 00:12'24" |
3 | 06'13" | 00:18'37" |
4 | 06'32" | 00:25'09" |
5 | 06'40" | 00:31'49" |
6 | 05'27" | 00:37'16" |
7 | 04'53" | 00:42'09" |
7.1 | 04'43" | 00:42'32" |