10.1 km | 01:12:37 | 07:09/km日期: 2024-01-02 20:09 - 卡路里: 679 Cal - 平均步頻: 184
Pace: 07'27" / 07'27" / 07'18" / 07'01" / 08'21" / 06'54" / 07'17" / 06'32" / 07'06" / 06'25" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'02") | 1000 / 1000 |
| 2 | | 07'26" (+01'02") | 1000 / 2000 |
| 3 | | 07'18" (+00'54") | 1000 / 3000 |
| 4 | | 07'01" (+00'37") | 1000 / 4000 |
| 5 | | 08'20" (+01'56") | 1000 / 5000 |
| 6 | | 06'53" (+00'29") | 1000 / 6000 |
| 7 | | 07'16" (+00'52") | 1000 / 7000 |
| 8 | | 06'32" (+00'08") | 1000 / 8000 |
| 9 | | 07'06" (+00'42") | 1000 / 9000 |
| 10 | | 06'24" | 1000 / 10000 |
| 11 | | 05'58" | 138 / 10138 |
1月累積里程 :
312.13 km 
Asics Hyper speed 2e 累積 :
4795.8 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'27" | 00:14'54" |
| 3 | 07'18" | 00:22'12" |
| 4 | 07'01" | 00:29'13" |
| 5 | 08'21" | 00:37'34" |
| 6 | 06'54" | 00:44'28" |
| 7 | 07'17" | 00:51'45" |
| 8 | 06'32" | 00:58'17" |
| 9 | 07'06" | 01:05'23" |
| 10 | 06'25" | 01:11'48" |
| 10.1 | 06'00" | 01:12'38" |
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