10.0 km | 00:57:36 | 05:45/km日期: 2016-05-28 05:13 - 卡路里: 641 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 89%
Pace: 05'47" / 05'41" / 05'46" / 05'42" / 05'36" / 05'46" / 05'42" / 06'13" / 05'53" / 05'48" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'12") | 1000 / 1000 |
| 2 | | 05'41" (+00'06") | 1000 / 2000 |
| 3 | | 05'45" (+00'10") | 1000 / 3000 |
| 4 | | 05'41" (+00'06") | 1000 / 4000 |
| 5 | | 05'35" | 1000 / 5000 |
| 6 | | 05'41" (+00'06") | 1000 / 6000 |
| 7 | | 05'41" (+00'06") | 1000 / 7000 |
| 8 | | 05'57" (+00'22") | 1000 / 8000 |
| 9 | | 05'52" (+00'17") | 1000 / 9000 |
| 10 | | 05'48" (+00'13") | 1000 / 10000 |
| 11 | | 04'40" | 8 / 10008 |
5月累積里程 : 88.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'41" | 00:11'28" |
| 3 | 05'46" | 00:17'14" |
| 4 | 05'42" | 00:22'56" |
| 5 | 05'36" | 00:28'32" |
| 6 | 05'46" | 00:34'18" |
| 7 | 05'42" | 00:40'00" |
| 8 | 06'13" | 00:46'13" |
| 9 | 05'53" | 00:52'06" |
| 10 | 05'48" | 00:57'54" |
| 10.0 | 03'55" | 00:57'56" |
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