30.1 km | 03:06:18 | 06:11/km日期: 2016-05-20 20:09 - 總爬升: 173 m - 卡路里: 1948 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'56" / 06'35" / 06'14" / 05'56" / 05'58" / 06'09" / 05'49" / 05'46" / 05'50" / 05'52" / 05'53" / 06'09" / 05'59" / 06'02" / 06'06" / 06'17" / 06'07" / 06'30" / 06'19" / 06'36" / 06'30" / 05'56" / 06'13" / 06'29" / 06'46" / 06'17" / 06'27" / 06'14" / 06'36" / 06'24" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'08") | 989 / 989 |
| 2 | | 06'32" (+00'46") | 1007 / 1996 |
| 3 | | 06'16" (+00'30") | 1007 / 3003 |
| 4 | | 05'56" (+00'10") | 998 / 4002 |
| 5 | | 05'56" (+00'10") | 1003 / 5006 |
| 6 | | 06'08" (+00'22") | 1000 / 6006 |
| 7 | | 05'47" (+00'01") | 1003 / 7010 |
| 8 | | 05'48" (+00'02") | 991 / 8002 |
| 9 | | 05'48" (+00'02") | 1004 / 9007 |
| 10 | | 05'48" (+00'02") | 1009 / 10016 |
| 11 | | 05'56" (+00'10") | 1009 / 11025 |
| 12 | | 06'06" (+00'20") | 1000 / 12025 |
| 13 | | 06'02" (+00'16") | 992 / 13018 |
| 14 | | 06'01" (+00'15") | 1015 / 14033 |
| 15 | | 06'06" (+00'20") | 998 / 15032 |
| 16 | | 06'18" (+00'32") | 998 / 16031 |
| 17 | | 06'07" (+00'21") | 1001 / 17032 |
| 18 | | 06'26" (+00'40") | 1006 / 18039 |
| 19 | | 06'19" (+00'33") | 993 / 19033 |
| 20 | | 06'32" (+00'46") | 1012 / 20045 |
| 21 | | 06'42" (+00'56") | 997 / 21043 |
| 22 | | 05'46" | 997 / 22040 |
| 23 | | 06'16" (+00'30") | 1015 / 23056 |
| 24 | | 06'23" (+00'37") | 987 / 24043 |
| 25 | | 06'47" (+01'01") | 1002 / 25046 |
| 26 | | 06'18" (+00'32") | 1002 / 26048 |
| 27 | | 06'23" (+00'37") | 1013 / 27061 |
| 28 | | 06'18" (+00'32") | 992 / 28053 |
| 29 | | 06'29" (+00'43") | 1004 / 29058 |
| 30 | | 06'27" (+00'41") | 993 / 30051 |
| 31 | | 06'20" (+00'34") | 15 / 30067 |
5月累積里程 :
511.07 km 
廠牌 型號 累積 :
1264.9 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'35" | 00:12'31" |
| 3 | 06'14" | 00:18'45" |
| 4 | 05'56" | 00:24'41" |
| 5 | 05'58" | 00:30'39" |
| 6 | 06'09" | 00:36'48" |
| 7 | 05'49" | 00:42'37" |
| 8 | 05'46" | 00:48'23" |
| 9 | 05'50" | 00:54'13" |
| 10 | 05'52" | 01:00'05" |
| 11 | 05'53" | 01:05'58" |
| 12 | 06'09" | 01:12'07" |
| 13 | 05'59" | 01:18'06" |
| 14 | 06'02" | 01:24'08" |
| 15 | 06'06" | 01:30'14" |
| 16 | 06'17" | 01:36'31" |
| 17 | 06'07" | 01:42'38" |
| 18 | 06'30" | 01:49'08" |
| 19 | 06'19" | 01:55'27" |
| 20 | 06'36" | 02:02'03" |
| 21 | 06'30" | 02:08'33" |
| 22 | 05'56" | 02:14'29" |
| 23 | 06'13" | 02:20'42" |
| 24 | 06'29" | 02:27'11" |
| 25 | 06'46" | 02:33'57" |
| 26 | 06'17" | 02:40'14" |
| 27 | 06'27" | 02:46'41" |
| 28 | 06'14" | 02:52'55" |
| 29 | 06'36" | 02:59'31" |
| 30 | 06'24" | 03:05'55" |
| 30.1 | 05'40" | 03:06'18" |
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