10.3 km | 01:39:48 | 09:43/km日期: 2023-12-18 09:15 - 總爬升: 273 m - 卡路里: 554 Cal - 總步數: 14674 - 平均步頻: 147 - 平均步幅: 69 cm - 溫度: 21°C - 濕度: 78.4
Pace: 11'46" / 09'29" / 09'32" / 09'13" / 09'39" / 09'45" / 10'00" / 08'22" / 11'22" / 07'43" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'45" (+04'06") | 1001 / 1001 | 133 / 63 |
| 2 | | 09'30" (+01'51") | 1000 / 2001 | 156 / 67 |
| 3 | | 09'34" (+01'55") | 1001 / 3002 | 145 / 71 |
| 4 | | 09'13" (+01'34") | 1001 / 4004 | 149 / 72 |
| 5 | | 09'37" (+01'58") | 1000 / 5004 | 145 / 71 |
| 6 | | 09'47" (+02'08") | 1000 / 6005 | 142 / 71 |
| 7 | | 09'58" (+02'19") | 1000 / 7005 | 141 / 71 |
| 8 | | 08'28" (+00'49") | 1001 / 8007 | 162 / 72 |
| 9 | | 11'21" (+03'42") | 1000 / 9007 | 133 / 65 |
| 10 | | 07'39" | 1000 / 10007 | 167 / 77 |
| 11 | | 10'54" (+03'15") | 255 / 10263 | 158 / 57 |
12月累積里程 :
1265.72 km 
MW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'46" | 00:11'46" |
| 2 | 09'29" | 00:21'15" |
| 3 | 09'32" | 00:30'47" |
| 4 | 09'13" | 00:40'00" |
| 5 | 09'39" | 00:49'39" |
| 6 | 09'45" | 00:59'24" |
| 7 | 10'00" | 01:09'24" |
| 8 | 08'22" | 01:17'46" |
| 9 | 11'22" | 01:29'08" |
| 10 | 07'43" | 01:36'51" |
| 10.3 | 11'11" | 01:39'48" |
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