30.0 km | 03:09:06 | 06:17/km日期: 2016-05-18 19:28 - 總爬升: 204 m - 卡路里: 1947 Cal - 溫度: 23°C - 濕度: 90%
Pace: 05'28" / 05'53" / 06'04" / 05'57" / 06'11" / 06'08" / 05'53" / 06'03" / 05'52" / 06'24" / 06'07" / 06'36" / 06'19" / 06'14" / 06'33" / 06'15" / 06'10" / 06'18" / 06'45" / 06'24" / 06'46" / 06'36" / 06'24" / 06'24" / 06'33" / 06'47" / 06'01" / 06'43" / 06'42" / 06'19" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 987 / 987 |
| 2 | | 05'47" (+00'20") | 1009 / 1996 |
| 3 | | 06'08" (+00'41") | 992 / 2989 |
| 4 | | 05'55" (+00'28") | 1002 / 3991 |
| 5 | | 06'13" (+00'46") | 1009 / 5001 |
| 6 | | 06'05" (+00'38") | 992 / 5993 |
| 7 | | 05'51" (+00'24") | 1004 / 6997 |
| 8 | | 06'04" (+00'37") | 1008 / 8006 |
| 9 | | 05'48" (+00'21") | 990 / 8996 |
| 10 | | 06'25" (+00'58") | 1013 / 10010 |
| 11 | | 06'09" (+00'42") | 992 / 11002 |
| 12 | | 06'32" (+01'05") | 1008 / 12010 |
| 13 | | 06'18" (+00'51") | 1002 / 13013 |
| 14 | | 06'14" (+00'47") | 997 / 14011 |
| 15 | | 06'33" (+01'06") | 999 / 15011 |
| 16 | | 06'16" (+00'49") | 1011 / 16023 |
| 17 | | 06'10" (+00'43") | 1001 / 17024 |
| 18 | | 06'18" (+00'51") | 995 / 18019 |
| 19 | | 06'43" (+01'16") | 1003 / 19023 |
| 20 | | 06'25" (+00'58") | 996 / 20020 |
| 21 | | 06'49" (+01'22") | 998 / 21019 |
| 22 | | 06'31" (+01'04") | 1009 / 22028 |
| 23 | | 06'21" (+00'54") | 999 / 23027 |
| 24 | | 06'28" (+01'01") | 1007 / 24035 |
| 25 | | 06'29" (+01'02") | 990 / 25026 |
| 26 | | 06'50" (+01'23") | 1008 / 26034 |
| 27 | | 05'58" (+00'31") | 1003 / 27038 |
| 28 | | 06'46" (+01'19") | 999 / 28038 |
| 29 | | 06'36" (+01'09") | 1001 / 29039 |
| 30 | | 06'23" (+00'56") | 994 / 30034 |
| 31 | | 06'44" (+01'17") | 14 / 30048 |
5月累積里程 :
511.07 km 
廠牌 型號 累積 :
1264.9 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'53" | 00:11'21" |
| 3 | 06'04" | 00:17'25" |
| 4 | 05'57" | 00:23'22" |
| 5 | 06'11" | 00:29'33" |
| 6 | 06'08" | 00:35'41" |
| 7 | 05'53" | 00:41'34" |
| 8 | 06'03" | 00:47'37" |
| 9 | 05'52" | 00:53'29" |
| 10 | 06'24" | 00:59'53" |
| 11 | 06'07" | 01:06'00" |
| 12 | 06'36" | 01:12'36" |
| 13 | 06'19" | 01:18'55" |
| 14 | 06'14" | 01:25'09" |
| 15 | 06'33" | 01:31'42" |
| 16 | 06'15" | 01:37'57" |
| 17 | 06'10" | 01:44'07" |
| 18 | 06'18" | 01:50'25" |
| 19 | 06'45" | 01:57'10" |
| 20 | 06'24" | 02:03'34" |
| 21 | 06'46" | 02:10'20" |
| 22 | 06'36" | 02:16'56" |
| 23 | 06'24" | 02:23'20" |
| 24 | 06'24" | 02:29'44" |
| 25 | 06'33" | 02:36'17" |
| 26 | 06'47" | 02:43'04" |
| 27 | 06'01" | 02:49'05" |
| 28 | 06'43" | 02:55'48" |
| 29 | 06'42" | 03:02'30" |
| 30 | 06'19" | 03:08'49" |
| 30.0 | 05'47" | 03:09'06" |
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