40.1 km | 05:30:24 | 08:13/km日期: 2023-12-17 06:00 - 總爬升: 972 m - 卡路里: 2349 Cal - 平均步頻: 173 - 溫度: 13°C - 濕度: 74
Pace: 07'00" / 07'11" / 06'28" / 07'06" / 08'36" / 08'08" / 07'31" / 08'59" / 09'19" / 08'28" / 09'04" / 08'03" / 07'44" / 07'37" / 08'55" / 08'23" / 07'21" / 06'49" / 09'41" / 09'16" / 08'58" / 06'52" / 07'12" / 07'29" / 07'07" / 12'45" / 09'24" / 11'01" / 10'48" / 09'10" / 07'20" / 08'34" / 08'53" / 07'28" / 07'08" / 07'41" / 05'48" / 05'14" / 08'29" / 06'43" / 29'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+02'19") | 1005 / 1005 |
2 | | 07'08" (+02'30") | 1005 / 2010 |
3 | | 06'25" (+01'47") | 988 / 2998 |
4 | | 07'07" (+02'29") | 1012 / 4011 |
5 | | 08'38" (+04'00") | 995 / 5007 |
6 | | 08'04" (+03'26") | 1007 / 6014 |
7 | | 07'36" (+02'58") | 1004 / 7018 |
8 | | 09'46" (+05'08") | 997 / 8016 |
9 | | 08'27" (+03'49") | 1009 / 9025 |
10 | | 08'26" (+03'48") | 1000 / 10026 |
11 | | 09'05" (+04'27") | 1000 / 11027 |
12 | | 08'03" (+03'25") | 1002 / 12029 |
13 | | 07'38" (+03'00") | 1000 / 13030 |
14 | | 07'52" (+03'14") | 1017 / 14047 |
15 | | 08'41" (+04'03") | 996 / 15044 |
16 | | 08'25" (+03'47") | 1002 / 16046 |
17 | | 07'19" (+02'41") | 1008 / 17054 |
18 | | 06'51" (+02'13") | 1002 / 18056 |
19 | | 09'37" (+04'59") | 1001 / 19058 |
20 | | 09'14" (+04'36") | 1008 / 20067 |
21 | | 09'04" (+04'26") | 995 / 21063 |
22 | | 06'54" (+02'16") | 1003 / 22066 |
23 | | 07'08" (+02'30") | 999 / 23066 |
24 | | 07'22" (+02'44") | 1011 / 24077 |
25 | | 07'17" (+02'39") | 986 / 25064 |
26 | | 12'42" (+08'04") | 1002 / 26066 |
27 | | 09'32" (+04'54") | 1006 / 27073 |
28 | | 11'12" (+06'34") | 1000 / 28074 |
29 | | 10'35" (+05'57") | 997 / 29071 |
30 | | 08'57" (+04'19") | 1009 / 30081 |
31 | | 07'38" (+03'00") | 998 / 31079 |
32 | | 08'15" (+03'37") | 1013 / 32093 |
33 | | 08'48" (+04'10") | 1004 / 33098 |
34 | | 07'34" (+02'56") | 999 / 34098 |
35 | | 06'55" (+02'17") | 1001 / 35099 |
36 | | 07'48" (+03'10") | 1007 / 36107 |
37 | | 04'38" | 1347 / 37455 |
38 | | 07'22" (+02'44") | 1002 / 38457 |
39 | | 08'14" (+03'36") | 1013 / 39471 |
40 | | 06'37" (+01'59") | 992 / 40463 |
12月累積里程 :
1265.72 km Android - vivo V2041 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'11" | 00:14'11" |
3 | 06'28" | 00:20'39" |
4 | 07'06" | 00:27'45" |
5 | 08'36" | 00:36'21" |
6 | 08'08" | 00:44'29" |
7 | 07'31" | 00:52'00" |
8 | 08'59" | 01:00'59" |
9 | 09'19" | 01:10'18" |
10 | 08'28" | 01:18'46" |
11 | 09'04" | 01:27'50" |
12 | 08'03" | 01:35'53" |
13 | 07'44" | 01:43'37" |
14 | 07'37" | 01:51'14" |
15 | 08'55" | 02:00'09" |
16 | 08'23" | 02:08'32" |
17 | 07'21" | 02:15'53" |
18 | 06'49" | 02:22'42" |
19 | 09'41" | 02:32'23" |
20 | 09'16" | 02:41'39" |
21 | 08'58" | 02:50'37" |
22 | 06'52" | 02:57'29" |
23 | 07'12" | 03:04'41" |
24 | 07'29" | 03:12'10" |
25 | 07'07" | 03:19'17" |
26 | 12'45" | 03:32'02" |
27 | 09'24" | 03:41'26" |
28 | 11'01" | 03:52'27" |
29 | 10'48" | 04:03'15" |
30 | 09'10" | 04:12'25" |
31 | 07'20" | 04:19'45" |
32 | 08'34" | 04:28'19" |
33 | 08'53" | 04:37'12" |
34 | 07'28" | 04:44'40" |
35 | 07'08" | 04:51'48" |
36 | 07'41" | 04:59'29" |
37 | 05'48" | 05:05'17" |
38 | 05'14" | 05:10'31" |
39 | 08'29" | 05:19'00" |
40 | 06'43" | 05:25'43" |
40.5 | 09'53" | 05:30'12" |