10.0 km | 00:44:30 | 04:26/km日期: 2016-05-17 21:00 - 卡路里: 541 Cal - 總步數: 8694 - 平均步頻: 195 - 平均步幅: 115 cm - 溫度: 23°C - 濕度: 69%
Pace: 04'45" / 04'32" / 04'36" / 04'36" / 04'21" / 04'16" / 04'28" / 04'21" / 04'23" / 04'05" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'41") | 1000 / 1000 | 187 / 112 |
| 2 | | 04'30" (+00'27") | 1006 / 2006 | 191 / 115 |
| 3 | | 04'38" (+00'35") | 1002 / 3009 | 192 / 112 |
| 4 | | 04'33" (+00'30") | 997 / 4006 | 195 / 112 |
| 5 | | 04'21" (+00'18") | 996 / 5003 | 196 / 116 |
| 6 | | 04'18" (+00'15") | 1003 / 6006 | 196 / 118 |
| 7 | | 04'26" (+00'23") | 995 / 7002 | 196 / 115 |
| 8 | | 04'20" (+00'17") | 1000 / 8003 | 196 / 116 |
| 9 | | 04'24" (+00'21") | 1004 / 9007 | 198 / 113 |
| 10 | | 04'03" | 995 / 10002 | 203 / 121 |
| 11 | | 04'18" (+00'15") | 27 / 10029 | 188 / 123 |
5月累積里程 : 313.20 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'32" | 00:09'17" |
| 3 | 04'36" | 00:13'53" |
| 4 | 04'36" | 00:18'29" |
| 5 | 04'21" | 00:22'50" |
| 6 | 04'16" | 00:27'06" |
| 7 | 04'28" | 00:31'34" |
| 8 | 04'21" | 00:35'55" |
| 9 | 04'23" | 00:40'18" |
| 10 | 04'05" | 00:44'23" |
| 10.0 | 03'49" | 00:44'30" |
展開計圈分析
留言 
