30.0 km | 03:01:48 | 06:03/km日期: 2016-05-17 19:29 - 總爬升: 195 m - 卡路里: 1784 Cal - 溫度: 20°C - 濕度: 84%
Pace: 05'58" / 05'48" / 05'31" / 05'57" / 06'13" / 06'05" / 05'47" / 05'53" / 06'15" / 05'39" / 06'14" / 05'56" / 05'59" / 06'12" / 05'59" / 06'19" / 05'44" / 06'02" / 05'56" / 06'10" / 05'54" / 06'10" / 06'08" / 05'50" / 06'34" / 06'15" / 06'18" / 06'40" / 06'12" / 06'05" / 02'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'19") | 998 / 998 |
| 2 | | 05'48" (+00'14") | 996 / 1995 |
| 3 | | 05'34" | 993 / 2989 |
| 4 | | 05'51" (+00'17") | 1002 / 3991 |
| 5 | | 06'16" (+00'42") | 1001 / 4993 |
| 6 | | 06'04" (+00'30") | 1000 / 5994 |
| 7 | | 05'45" (+00'11") | 1005 / 6999 |
| 8 | | 05'53" (+00'19") | 998 / 7998 |
| 9 | | 06'15" (+00'41") | 1010 / 9009 |
| 10 | | 05'41" (+00'07") | 991 / 10001 |
| 11 | | 06'10" (+00'36") | 1009 / 11010 |
| 12 | | 05'54" (+00'20") | 1002 / 12013 |
| 13 | | 05'59" (+00'25") | 997 / 13011 |
| 14 | | 06'12" (+00'38") | 999 / 14010 |
| 15 | | 06'01" (+00'27") | 992 / 15003 |
| 16 | | 06'16" (+00'42") | 1007 / 16010 |
| 17 | | 05'42" (+00'08") | 1005 / 17016 |
| 18 | | 06'04" (+00'30") | 992 / 18008 |
| 19 | | 05'56" (+00'22") | 997 / 19006 |
| 20 | | 06'09" (+00'35") | 1016 / 20022 |
| 21 | | 05'56" (+00'22") | 997 / 21019 |
| 22 | | 06'07" (+00'33") | 991 / 22010 |
| 23 | | 06'05" (+00'31") | 1026 / 23037 |
| 24 | | 05'54" (+00'20") | 977 / 24015 |
| 25 | | 06'34" (+01'00") | 1006 / 25021 |
| 26 | | 06'09" (+00'35") | 1005 / 26026 |
| 27 | | 06'23" (+00'49") | 994 / 27021 |
| 28 | | 06'34" (+01'00") | 1017 / 28038 |
| 29 | | 06'16" (+00'42") | 983 / 29022 |
| 30 | | 06'01" (+00'27") | 1006 / 30028 |
5月累積里程 :
511.07 km 
廠牌 型號 累積 :
1264.9 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'48" | 00:11'46" |
| 3 | 05'31" | 00:17'17" |
| 4 | 05'57" | 00:23'14" |
| 5 | 06'13" | 00:29'27" |
| 6 | 06'05" | 00:35'32" |
| 7 | 05'47" | 00:41'19" |
| 8 | 05'53" | 00:47'12" |
| 9 | 06'15" | 00:53'27" |
| 10 | 05'39" | 00:59'06" |
| 11 | 06'14" | 01:05'20" |
| 12 | 05'56" | 01:11'16" |
| 13 | 05'59" | 01:17'15" |
| 14 | 06'12" | 01:23'27" |
| 15 | 05'59" | 01:29'26" |
| 16 | 06'19" | 01:35'45" |
| 17 | 05'44" | 01:41'29" |
| 18 | 06'02" | 01:47'31" |
| 19 | 05'56" | 01:53'27" |
| 20 | 06'10" | 01:59'37" |
| 21 | 05'54" | 02:05'31" |
| 22 | 06'10" | 02:11'41" |
| 23 | 06'08" | 02:17'49" |
| 24 | 05'50" | 02:23'39" |
| 25 | 06'34" | 02:30'13" |
| 26 | 06'15" | 02:36'28" |
| 27 | 06'18" | 02:42'46" |
| 28 | 06'40" | 02:49'26" |
| 29 | 06'12" | 02:55'38" |
| 30 | 06'05" | 03:01'43" |
| 30.0 | 02'55" | 03:01'48" |
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