8.1 km | 00:52:19 | 06:26/km日期: 2023-12-11 08:01 - 卡路里: 653 Cal - 平均步頻: 172
Pace: 03'05" / 06'09" / 06'09" / 06'14" / 06'13" / 06'31" / 06'30" / 06'50" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'35") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'14" (+00'06") | 1000 / 4000 |
| 5 | | 06'12" (+00'04") | 1000 / 5000 |
| 6 | | 06'31" (+00'23") | 1000 / 6000 |
| 7 | | 06'29" (+00'21") | 1000 / 7000 |
| 8 | | 06'50" (+00'42") | 1000 / 8000 |
| 9 | | 07'47" (+01'39") | 126 / 8125 |
12月累積里程 : 100.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'05" | 00:03'05" |
| 2 | 06'09" | 00:09'14" |
| 3 | 06'09" | 00:15'23" |
| 4 | 06'14" | 00:21'37" |
| 5 | 06'13" | 00:27'50" |
| 6 | 06'31" | 00:34'21" |
| 7 | 06'30" | 00:40'51" |
| 8 | 06'50" | 00:47'41" |
| 8.1 | 07'56" | 00:48'41" |
展開計圈分析
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