10.0 km | 00:57:14 | 05:43/km日期: 2016-05-20 05:37 - 卡路里: 639 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 83%
Pace: 05'43" / 05'32" / 05'32" / 05'52" / 05'33" / 05'43" / 05'48" / 05'56" / 06'44" / 05'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'12") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 05'32" (+00'01") | 1000 / 3000 |
| 4 | | 05'37" (+00'06") | 1000 / 4000 |
| 5 | | 05'33" (+00'02") | 1000 / 5000 |
| 6 | | 05'42" (+00'11") | 1000 / 6000 |
| 7 | | 05'48" (+00'17") | 1000 / 7000 |
| 8 | | 05'55" (+00'24") | 1000 / 8000 |
| 9 | | 05'57" (+00'26") | 1000 / 9000 |
| 10 | | 05'50" (+00'19") | 1000 / 10000 |
| 11 | | 07'09" (+01'38") | 4 / 10004 |
5月累積里程 : 88.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'32" | 00:11'15" |
| 3 | 05'32" | 00:16'47" |
| 4 | 05'52" | 00:22'39" |
| 5 | 05'33" | 00:28'12" |
| 6 | 05'43" | 00:33'55" |
| 7 | 05'48" | 00:39'43" |
| 8 | 05'56" | 00:45'39" |
| 9 | 06'44" | 00:52'23" |
| 10 | 05'50" | 00:58'13" |
| 10.0 | 07'34" | 00:58'15" |
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