10.5 km | 00:48:47 | 04:37/km日期: 2016-05-12 14:48 - 地點: 宜運 - 天氣: 晴 - 卡路里: 635 Cal - 總步數: 9482 - 平均步頻: 194 - 平均步幅: 111 cm - 溫度: 32°C - 濕度: 72%
Pace: 04'51" / 04'24" / 04'35" / 04'32" / 04'33" / 04'34" / 04'36" / 04'36" / 04'34" / 04'44" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'26") | 1005 / 1005 | 177 / 116 |
| 2 | | 04'23" | 1003 / 2008 | 194 / 117 |
| 3 | | 04'33" (+00'10") | 1006 / 3014 | 196 / 111 |
| 4 | | 04'31" (+00'08") | 1011 / 4025 | 198 / 111 |
| 5 | | 04'30" (+00'07") | 1007 / 5033 | 198 / 111 |
| 6 | | 04'31" (+00'08") | 1008 / 6042 | 198 / 111 |
| 7 | | 04'33" (+00'10") | 1009 / 7052 | 199 / 110 |
| 8 | | 04'32" (+00'09") | 1000 / 8053 | 199 / 110 |
| 9 | | 04'35" (+00'12") | 1006 / 9059 | 197 / 110 |
| 10 | | 04'51" (+00'28") | 1006 / 10066 | 189 / 108 |
| 11 | | 04'46" (+00'23") | 544 / 10610 | 185 / 112 |
5月累積里程 :
122.38 km 
Saucony Fastwitch 7 累積 :
2219.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'24" | 00:09'15" |
| 3 | 04'35" | 00:13'50" |
| 4 | 04'32" | 00:18'22" |
| 5 | 04'33" | 00:22'55" |
| 6 | 04'34" | 00:27'29" |
| 7 | 04'36" | 00:32'05" |
| 8 | 04'36" | 00:36'41" |
| 9 | 04'34" | 00:41'15" |
| 10 | 04'44" | 00:45'59" |
| 10.5 | 05'08" | 00:48'47" |
展開計圈分析
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