10.0 km | 00:58:38 | 05:51/km日期: 2016-05-12 05:25 - 卡路里: 645 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 83%
Pace: 05'32" / 05'29" / 05'36" / 05'46" / 05'49" / 05'59" / 05'57" / 06'50" / 06'07" / 06'07" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'02") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'35" (+00'06") | 1000 / 3000 |
| 4 | | 05'46" (+00'17") | 1000 / 4000 |
| 5 | | 05'49" (+00'20") | 1000 / 5000 |
| 6 | | 05'58" (+00'29") | 1000 / 6000 |
| 7 | | 05'57" (+00'28") | 1000 / 7000 |
| 8 | | 06'12" (+00'43") | 1000 / 8000 |
| 9 | | 06'06" (+00'37") | 1000 / 9000 |
| 10 | | 06'07" (+00'38") | 1000 / 10000 |
| 11 | | 05'52" (+00'23") | 9 / 10009 |
5月累積里程 : 88.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'29" | 00:11'01" |
| 3 | 05'36" | 00:16'37" |
| 4 | 05'46" | 00:22'23" |
| 5 | 05'49" | 00:28'12" |
| 6 | 05'59" | 00:34'11" |
| 7 | 05'57" | 00:40'08" |
| 8 | 06'50" | 00:46'58" |
| 9 | 06'07" | 00:53'05" |
| 10 | 06'07" | 00:59'12" |
| 10.0 | 06'48" | 00:59'16" |
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