10.4 km | 00:58:38 | 05:37/km日期: 2016-05-10 05:09 - 卡路里: 637 Cal - 總步數: 10676 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'27" / 06'01" / 05'53" / 05'44" / 05'46" / 05'42" / 05'27" / 05'23" / 05'15" / 04'52" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+01'34") | 1006 / 1006 | 172 / 90 |
2 | | 06'01" (+01'11") | 1007 / 2014 | 178 / 93 |
3 | | 05'49" (+00'59") | 1002 / 3017 | 180 / 95 |
4 | | 05'45" (+00'55") | 1005 / 4022 | 183 / 94 |
5 | | 05'44" (+00'54") | 1006 / 5029 | 182 / 95 |
6 | | 05'38" (+00'48") | 1008 / 6038 | 184 / 96 |
7 | | 05'25" (+00'35") | 1003 / 7041 | 185 / 99 |
8 | | 05'22" (+00'32") | 1001 / 8043 | 185 / 100 |
9 | | 05'14" (+00'24") | 1002 / 9046 | 186 / 102 |
10 | | 04'50" | 1005 / 10051 | 184 / 111 |
11 | | 04'56" (+00'06") | 422 / 10473 | 181 / 111 |
5月累積里程 : 220.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'01" | 00:12'28" |
3 | 05'53" | 00:18'21" |
4 | 05'44" | 00:24'05" |
5 | 05'46" | 00:29'51" |
6 | 05'42" | 00:35'33" |
7 | 05'27" | 00:41'00" |
8 | 05'23" | 00:46'23" |
9 | 05'15" | 00:51'38" |
10 | 04'52" | 00:56'30" |
10.4 | 05'03" | 00:58'38" |