10.0 km | 00:59:34 | 05:57/km日期: 2016-05-08 06:04 - 卡路里: 603 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 90%
Pace: 05'40" / 05'49" / 05'41" / 05'53" / 05'54" / 06'01" / 05'52" / 06'04" / 06'03" / 2133'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'13") | 1000 / 1000 |
| 2 | | 05'48" (+00'07") | 1000 / 2000 |
| 3 | | 05'41" | 1000 / 3000 |
| 4 | | 05'52" (+00'11") | 1000 / 4000 |
| 5 | | 05'54" (+00'13") | 1000 / 5000 |
| 6 | | 06'01" (+00'20") | 1000 / 6000 |
| 7 | | 05'51" (+00'10") | 1000 / 7000 |
| 8 | | 06'04" (+00'23") | 1000 / 8000 |
| 9 | | 06'02" (+00'21") | 1000 / 9000 |
| 10 | | 06'22" (+00'41") | 1000 / 10000 |
| 11 | | 07'33" (+01'52") | 3 / 10003 |
5月累積里程 :
200.17 km 
ADIDAS adizero tempo 6 m 累積 :
1398.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'49" | 00:11'29" |
| 3 | 05'41" | 00:17'10" |
| 4 | 05'53" | 00:23'03" |
| 5 | 05'54" | 00:28'57" |
| 6 | 06'01" | 00:34'58" |
| 7 | 05'52" | 00:40'50" |
| 8 | 06'04" | 00:46'54" |
| 9 | 06'03" | 00:52'57" |
| 10.0 | 06'22" | 00:59'21" |
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