17.1 km | 01:52:51 | 06:34/km日期: 2023-11-19 15:54 - 卡路里: 772 Cal - 平均步頻: 188
Pace: 05'52" / 06'19" / 06'28" / 06'22" / 06'25" / 07'20" / 06'09" / 06'31" / 06'37" / 06'40" / 06'21" / 06'58" / 06'30" / 06'45" / 06'16" / 07'04" / 06'50" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 997 / 997 |
| 2 | | 06'18" (+00'31") | 1002 / 1999 |
| 3 | | 06'27" (+00'40") | 1000 / 2999 |
| 4 | | 06'24" (+00'37") | 1005 / 4005 |
| 5 | | 06'21" (+00'34") | 1008 / 5013 |
| 6 | | 07'19" (+01'32") | 1000 / 6014 |
| 7 | | 06'14" (+00'27") | 1000 / 7015 |
| 8 | | 06'29" (+00'42") | 1002 / 8018 |
| 9 | | 06'37" (+00'50") | 999 / 9017 |
| 10 | | 06'37" (+00'50") | 1007 / 10025 |
| 11 | | 06'22" (+00'35") | 1006 / 11031 |
| 12 | | 06'55" (+01'08") | 995 / 12027 |
| 13 | | 06'29" (+00'42") | 1010 / 13037 |
| 14 | | 06'44" (+00'57") | 1004 / 14041 |
| 15 | | 06'16" (+00'29") | 1000 / 15042 |
| 16 | | 07'11" (+01'24") | 1000 / 16042 |
| 17 | | 06'39" (+00'52") | 1001 / 17044 |
| 18 | | 06'43" (+00'56") | 146 / 17190 |
11月累積里程 :
102.70 km 
勾勾 9168 累積 :
1974.1 kmAndroid - samsung SM-G9910 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'19" | 00:12'11" |
| 3 | 06'28" | 00:18'39" |
| 4 | 06'22" | 00:25'01" |
| 5 | 06'25" | 00:31'26" |
| 6 | 07'20" | 00:38'46" |
| 7 | 06'09" | 00:44'55" |
| 8 | 06'31" | 00:51'26" |
| 9 | 06'37" | 00:58'03" |
| 10 | 06'40" | 01:04'43" |
| 11 | 06'21" | 01:11'04" |
| 12 | 06'58" | 01:18'02" |
| 13 | 06'30" | 01:24'32" |
| 14 | 06'45" | 01:31'17" |
| 15 | 06'16" | 01:37'33" |
| 16 | 07'04" | 01:44'37" |
| 17 | 06'50" | 01:51'27" |
| 17.2 | 06'01" | 01:52'36" |
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