8.8 km | 00:55:00 | 06:16/km日期: 2016-05-04 17:55 - 卡路里: 472 Cal - 總步數: 7418 - 平均步頻: 134 - 平均步幅: 118 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'13" / 06'23" / 05'36" / 05'25" / 06'22" / 06'34" / 06'51" / 06'47" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+02'12") | 2016 / 2016 | 183 / 86 |
2 | | 04'25" (+00'19") | 799 / 2815 | 186 / 121 |
3 | | 11'30" (+07'24") | 312 / 3128 | 37 / 233 |
4 | | 04'11" (+00'05") | 803 / 3932 | 185 / 128 |
5 | | 12'15" (+08'09") | 293 / 4226 | 32 / 253 |
6 | | 04'06" | 802 / 5028 | 193 / 125 |
7 | | 12'13" (+08'07") | 294 / 5323 | 42 / 191 |
8 | | 04'14" (+00'08") | 802 / 6125 | 195 / 120 |
9 | | 13'29" (+09'23") | 266 / 6392 | 22 / 333 |
10 | | 04'24" (+00'18") | 804 / 7196 | 198 / 113 |
11 | | 13'00" (+08'54") | 276 / 7473 | 21 / 354 |
12 | | 04'23" (+00'17") | 804 / 8277 | 190 / 119 |
13 | | 07'30" (+03'24") | 479 / 8757 | 155 / 85 |
5月累積里程 :
97.46 km saucony GRID MAYHEM 2 累積 :
150.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'23" | 00:12'36" |
3 | 05'36" | 00:18'12" |
4 | 05'25" | 00:23'37" |
5 | 06'22" | 00:29'59" |
6 | 06'34" | 00:36'33" |
7 | 06'51" | 00:43'24" |
8 | 06'47" | 00:50'11" |
8.8 | 06'21" | 00:55'00" |