10.0 km | 00:57:56 | 05:46/km日期: 2016-04-27 16:33 - 地點: 高雄 - 天氣: 陰 - 卡路里: 537 Cal - 總步數: 10528 - 平均步頻: 181 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 83%
Pace: 05'32" / 05'47" / 05'48" / 06'02" / 05'34" / 06'09" / 05'30" / 05'40" / 05'44" / 05'21" / 40'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'01") | 1007 / 1007 | 176 / 89 |
2 | | 05'47" (+00'30") | 1002 / 2010 | 179 / 96 |
3 | | 05'58" (+00'41") | 1003 / 3013 | 179 / 93 |
4 | | 05'44" (+00'27") | 1005 / 4018 | 182 / 95 |
5 | | 05'34" (+00'17") | 1000 / 5019 | 182 / 98 |
6 | | 06'10" (+00'53") | 1005 / 6025 | 173 / 93 |
7 | | 05'26" (+00'09") | 1001 / 7026 | 184 / 99 |
8 | | 05'40" (+00'23") | 1001 / 8028 | 184 / 95 |
9 | | 05'39" (+00'22") | 1003 / 9031 | 186 / 94 |
10 | | 05'17" | 1005 / 10037 | 189 / 99 |
4月累積里程 :
148.39 km MIZUNO Wave RIDER 17 大阪馬拉松紀念鞋 累積 :
1500.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'47" | 00:11'19" |
3 | 05'48" | 00:17'07" |
4 | 06'02" | 00:23'09" |
5 | 05'34" | 00:28'43" |
6 | 06'09" | 00:34'52" |
7 | 05'30" | 00:40'22" |
8 | 05'40" | 00:46'02" |
9 | 05'44" | 00:51'46" |
10 | 05'21" | 00:57'07" |
10.0 | 53'01" | 00:57'56" |