5.0 km | 00:38:45 | 07:42/km日期: 2016-04-27 20:32 - 卡路里: 280 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 89%
Pace: 07'28" / 07'52" / 08'34" / 07'48" / 06'52" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'36") | 1000 / 1000 |
2 | | 07'51" (+01'00") | 1000 / 2001 |
3 | | 08'32" (+01'41") | 1000 / 3002 |
4 | | 07'48" (+00'57") | 1000 / 4003 |
5 | | 06'51" | 1000 / 5004 |
6 | | 06'58" (+00'07") | 26 / 5031 |
4月累積里程 : 89.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'52" | 00:15'20" |
3 | 08'34" | 00:23'54" |
4 | 07'48" | 00:31'42" |
5 | 06'52" | 00:38'34" |
5.0 | 05'47" | 00:38'45" |