15.6 km | 01:18:14 | 05:00/km日期: 2016-04-24 08:40 - 卡路里: 887 Cal - 溫度: 24°C - 濕度: 90%
Pace: 05'41" / 05'37" / 05'24" / 05'04" / 05'12" / 05'35" / 05'09" / 04'45" / 04'36" / 04'36" / 05'04" / 04'36" / 04'39" / 05'04" / 04'30" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'10") | 999 / 999 |
| 2 | | 05'37" (+01'09") | 997 / 1997 |
| 3 | | 05'24" (+00'56") | 997 / 2994 |
| 4 | | 05'03" (+00'35") | 1002 / 3996 |
| 5 | | 05'13" (+00'45") | 1005 / 5002 |
| 6 | | 05'32" (+01'04") | 997 / 5999 |
| 7 | | 05'08" (+00'40") | 1000 / 6999 |
| 8 | | 04'47" (+00'19") | 1002 / 8002 |
| 9 | | 04'35" (+00'07") | 1001 / 9004 |
| 10 | | 04'35" (+00'07") | 1001 / 10005 |
| 11 | | 05'04" (+00'36") | 996 / 11002 |
| 12 | | 04'34" (+00'06") | 1003 / 12006 |
| 13 | | 04'37" (+00'09") | 1003 / 13010 |
| 14 | | 05'06" (+00'38") | 991 / 14001 |
| 15 | | 04'28" | 1005 / 15006 |
| 16 | | 04'13" | 639 / 15645 |
4月累積里程 : 188.97 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'37" | 00:11'18" |
| 3 | 05'24" | 00:16'42" |
| 4 | 05'04" | 00:21'46" |
| 5 | 05'12" | 00:26'58" |
| 6 | 05'35" | 00:32'33" |
| 7 | 05'09" | 00:37'42" |
| 8 | 04'45" | 00:42'27" |
| 9 | 04'36" | 00:47'03" |
| 10 | 04'36" | 00:51'39" |
| 11 | 05'04" | 00:56'43" |
| 12 | 04'36" | 01:01'19" |
| 13 | 04'39" | 01:05'58" |
| 14 | 05'04" | 01:11'02" |
| 15 | 04'30" | 01:15'32" |
| 15.6 | 04'10" | 01:18'14" |
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