10.1 km | 01:01:00 | 06:03/km日期: 2013-08-05 18:16 - 地點: 靜心湖 - 天氣: 多雲 - 卡路里: 742 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'41" / 06'01" / 06'07" / 06'10" / 06'11" / 06'07" / 06'07" / 06'08" / 06'05" / 05'58" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1007 / 1007 |
| 2 | | 06'00" (+00'20") | 1008 / 2016 |
| 3 | | 06'05" (+00'25") | 1000 / 3016 |
| 4 | | 06'10" (+00'30") | 1001 / 4017 |
| 5 | | 06'11" (+00'31") | 1006 / 5024 |
| 6 | | 06'06" (+00'26") | 1003 / 6028 |
| 7 | | 06'05" (+00'25") | 1000 / 7028 |
| 8 | | 06'10" (+00'30") | 1009 / 8037 |
| 9 | | 06'04" (+00'24") | 1002 / 9040 |
| 10 | | 05'57" (+00'17") | 1005 / 10046 |
8月累積里程 :
303.74 km 
Saucony ProGrid Kinvara 累積 :
2637.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'01" | 00:11'42" |
| 3 | 06'07" | 00:17'49" |
| 4 | 06'10" | 00:23'59" |
| 5 | 06'11" | 00:30'10" |
| 6 | 06'07" | 00:36'17" |
| 7 | 06'07" | 00:42'24" |
| 8 | 06'08" | 00:48'32" |
| 9 | 06'05" | 00:54'37" |
| 10 | 05'58" | 01:00'35" |
| 10.1 | 06'12" | 01:01'00" |
展開計圈分析
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