17.0 km | 01:40:39 | 05:55/km日期: 2023-10-22 05:22 - 平均心率: 148 - 卡路里: 1033 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 89%
Pace: 06'40" / 09'17" / 06'04" / 06'07" / 06'10" / 06'05" / 05'56" / 05'50" / 05'53" / 05'42" / 05'42" / 05'37" / 06'04" / 05'51" / 06'09" / 05'55" / 05'10" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'30") | 1000 / 1000 |
| 2 | | 06'00" (+00'50") | 1000 / 2000 |
| 3 | | 06'04" (+00'54") | 1000 / 3000 |
| 4 | | 06'06" (+00'56") | 1000 / 4000 |
| 5 | | 06'10" (+01'00") | 1000 / 5000 |
| 6 | | 06'04" (+00'54") | 1000 / 6000 |
| 7 | | 05'55" (+00'45") | 1000 / 7000 |
| 8 | | 05'50" (+00'40") | 1000 / 8000 |
| 9 | | 05'52" (+00'42") | 1000 / 9000 |
| 10 | | 05'41" (+00'31") | 1000 / 10000 |
| 11 | | 05'42" (+00'32") | 1000 / 11000 |
| 12 | | 05'36" (+00'26") | 1000 / 12000 |
| 13 | | 06'03" (+00'53") | 1000 / 13000 |
| 14 | | 05'51" (+00'41") | 1000 / 14000 |
| 15 | | 05'48" (+00'38") | 1000 / 15000 |
| 16 | | 05'55" (+00'45") | 1000 / 16000 |
| 17 | | 05'10" | 1000 / 17000 |
| 18 | | 04'43" | 13 / 17013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
144.77 km 
adizero boston 11 累積 :
999.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 09'17" | 00:15'57" |
| 3 | 06'04" | 00:22'01" |
| 4 | 06'07" | 00:28'08" |
| 5 | 06'10" | 00:34'18" |
| 6 | 06'05" | 00:40'23" |
| 7 | 05'56" | 00:46'19" |
| 8 | 05'50" | 00:52'09" |
| 9 | 05'53" | 00:58'02" |
| 10 | 05'42" | 01:03'44" |
| 11 | 05'42" | 01:09'26" |
| 12 | 05'37" | 01:15'03" |
| 13 | 06'04" | 01:21'07" |
| 14 | 05'51" | 01:26'58" |
| 15 | 06'09" | 01:33'07" |
| 16 | 05'55" | 01:39'02" |
| 17 | 05'10" | 01:44'12" |
| 17.0 | 05'05" | 01:44'16" |
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