10.2 km | 00:59:45 | 05:51/km日期: 2016-04-21 17:39 - 天氣: 涼 - 卡路里: 632 Cal - 總步數: 10506 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 71%
Pace: 05'28" / 05'31" / 05'33" / 05'33" / 05'44" / 05'58" / 06'03" / 06'09" / 06'15" / 06'11" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" | 1003 / 1003 | 177 / 103 |
| 2 | | 05'29" (+00'03") | 1004 / 2008 | 177 / 102 |
| 3 | | 05'32" (+00'06") | 1002 / 3010 | 176 / 102 |
| 4 | | 05'32" (+00'06") | 1000 / 4011 | 175 / 102 |
| 5 | | 05'45" (+00'19") | 1004 / 5015 | 175 / 99 |
| 6 | | 05'54" (+00'28") | 1000 / 6016 | 175 / 96 |
| 7 | | 06'04" (+00'38") | 1007 / 7023 | 176 / 93 |
| 8 | | 06'05" (+00'39") | 1007 / 8031 | 175 / 93 |
| 9 | | 06'10" (+00'44") | 1003 / 9034 | 174 / 92 |
| 10 | | 06'11" (+00'45") | 1008 / 10043 | 175 / 91 |
| 11 | | 06'10" (+00'44") | 205 / 10248 | 172 / 94 |
4月累積里程 :
44.68 km 
Mizuno Wave catalyst 累積 :
407.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'31" | 00:10'59" |
| 3 | 05'33" | 00:16'32" |
| 4 | 05'33" | 00:22'05" |
| 5 | 05'44" | 00:27'49" |
| 6 | 05'58" | 00:33'47" |
| 7 | 06'03" | 00:39'50" |
| 8 | 06'09" | 00:45'59" |
| 9 | 06'15" | 00:52'14" |
| 10 | 06'11" | 00:58'25" |
| 10.2 | 06'30" | 00:59'45" |
展開計圈分析
留言 
