7.0 km | 00:43:23 | 06:10/km日期: 2016-04-17 14:32 - 卡路里: 569 Cal - 溫度: 25°C - 濕度: 89%
Pace: 06'16" / 06'05" / 05'54" / 06'24" / 05'56" / 06'33" / 06'04" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'23") | 972 / 972 |
| 2 | | 05'59" (+00'06") | 1000 / 1972 |
| 3 | | 05'53" | 1014 / 2987 |
| 4 | | 06'25" (+00'32") | 1009 / 3996 |
| 5 | | 05'56" (+00'03") | 998 / 4995 |
| 6 | | 06'33" (+00'40") | 999 / 5995 |
| 7 | | 06'04" (+00'11") | 998 / 6994 |
| 8 | | 09'40" (+03'47") | 27 / 7021 |
4月累積里程 :
95.80 km 
Saucony Kinvara 6 累積 :
2697.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'05" | 00:12'21" |
| 3 | 05'54" | 00:18'15" |
| 4 | 06'24" | 00:24'39" |
| 5 | 05'56" | 00:30'35" |
| 6 | 06'33" | 00:37'08" |
| 7 | 06'04" | 00:43'12" |
| 7.0 | 10'11" | 00:43'23" |
展開計圈分析
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